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Less pain, everything to gain--take control of your RA relief with this multi-step plan.
When it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. The Rheumatoid Arthritis Healing Plan is a holistic, three-part approach to managing pain and inflammation in RA patients, specifically. Learn how to take control of your own comfort and long-term well-being with the easy-to-understand methods in this book.
Discover approachable workout routines, mindfulness-based meditations, simple meal plans, and dozens of delicious recipes with anti-inflammatory ingredients that help ease RA symptoms. The Rheumatoid Arthritis Healing Plan has you covered.
This book includes:
The Rheumatoid Arthritis Healing Plan offers all the tools and techniques you need to help relieve RA symptoms and live your best life--starting today!
CAITLIN SAMSON, MSACN, CEP, CPT, CET is the owner and founder of True Food and Wellness, which provides nutritional services to people of all ages.
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