The Self-Care Revolution Presents: Module 7 - Exercise As Medicine

Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health....
BD$33.20 BMD
BD$33.20 BMD
SKU: 9781304791672
Product Type: Books
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Author: Robyn Benson
Format: Paperback
Language: English
Subtotal: BD$33.20
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The Self-Care Revolution Presents: Module 7 - Exercise As Medicine by Benson, Robyn

The Self-Care Revolution Presents: Module 7 - Exercise As Medicine

BD$33.20

The Self-Care Revolution Presents: Module 7 - Exercise As Medicine

BD$33.20
Author: Robyn Benson
Format: Paperback
Language: English
Exercise is powerful medicine. You are designed to move on a regular basis to sustain optimal health. What type of exercise do you do daily to maintain your healthy body, mind and spirit? Do you wake up feeling energized most days? Do you feel fit and able to do most of the activities you love to do? Read each and every inspiring Self-Care Revolution interview this month and learn how exercise is not only essential and extends your life but how it can be fun, energizing and gives you a beautiful glow from the inside out. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This is an exciting opportunity to be instrumental in creating powerful changes to individual and collective wellness worldwide. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."

Author: Robyn Benson, Kevin Snow
Publisher: Lulu.com
Published: 01/09/2014
Pages: 240
Binding Type: Paperback
Weight: 1.25lbs
Size: 11.00h x 8.50w x 0.51d
ISBN: 9781304791672

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