The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment by Gyun, Yoon Hong
The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment by Gyun, Yoon Hong

The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment

OVER 1 MILLION COPIES SOLD WORLDWIDE - A step-by-step guide to recovering from low self-esteem and revolutionizing...
$64.69 AUD
$64.69 AUD
SKU: 9780593838754
Product Type: Books
Please hurry! Only 0 left in stock
Author: Yoon Hong Gyun
Format: Hardcover
Language: English
Subtotal: $64.69
The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment by Gyun, Yoon Hong

The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment

$64.69
The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment by Gyun, Yoon Hong

The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment

$64.69
Author: Yoon Hong Gyun
Format: Hardcover
Language: English
Description
OVER 1 MILLION COPIES SOLD WORLDWIDE - A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction--from an internationally renowned expert in self-esteem

If you're trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. The Self-Esteem Class guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms.

Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With The Self-Esteem Class, a runaway bestseller in his native Korea, he shares everything he's learned as a practicing psychologist. His step-by-step method helps readers recover from low self-esteem and build the confidence for lasting contentment. He teaches you to:

  • bring the focus back to yourself and your decisions
  • overcome vicious cycles and the wounds of your past
  • harness the energy of your emotions
  • separate your own sense of self from other people's judgments
  • commit to loving yourself unconditionally
  • and more!

There is no shortcut to contentment, but the secrets revealed in The Self-Esteem Class will transform your outlook on life forever.

Author: Yoon Hong Gyun
Publisher: Ten Speed Press
Published: 06/03/2025
Pages: 320
Binding Type: Hardcover
Weight: 0.99lbs
Size: 8.50h x 5.31w x 0.81d
ISBN: 9780593838754

About the Author
Dr. Yoon Hong Gyun serves as the director of Hong Gyun Yoon Psychiatry Clinic in Korea. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of ten, Dr. Yoon became interested in interpersonal dynamics early on, sparking his interest in behavioral psychology. The Self-Esteem Class represents the culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives. It has quickly become a publishing phenomenon in Asia, with sales exceeding a million copies.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review