Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts

Are You Tough Enough?Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts contains time-tested techniques,...
BD$22.99 BMD
BD$22.99 BMD
SKU: 9781941845622
Product Type: Books
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Author: Sammy Franco
Format: Paperback
Language: English
Subtotal: BD$22.99
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Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts by Franco, Sammy

Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts

BD$22.99

Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts

BD$22.99
Author: Sammy Franco
Format: Paperback
Language: English
Are You Tough Enough?

Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts contains time-tested techniques, drills and strategies and programs for improving mental toughness in combat sports like boxing and mixed martial arts. Besides sports performance, it also teaches you how to unlock the true power of your mind and achieve success in high-risk professions, self-defense, fitness, and other peak performance activities.

Dominate Combat Sports

Tough Enough contains new and innovative training methods for developing and sharpening the essential building blocks of mental toughness for combat sports. The techniques and exercises featured in this book are based on Sammy Franco's 30+ years of research, training and teaching the fighting sciences. They have helped thousands of his students excel and achieve their personal goals, and he's confident they will help you reach new levels of success.

Mental Body Armor

In this comprehensive book, you'll find step-by-step strategies for dealing with the debilitating fear and anxiety often associated with fighting. In essence, it provides you with the mental body armor necessary to cope, perform and prevail in all types of combat sports. By studying and practicing the concepts and principles in this book, you will feel a renewed sense of empowerment, enabling you to dominate your opponent and excel in your sport.



Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
Published: 10/05/2018
Pages: 192
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.50h x 5.50w x 0.41d
ISBN: 9781941845622

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