Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed by Crosby, Greg
Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed by Crosby, Greg

Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

Are you ready to be the person you want to be? If you have adult attention de?cit/hyperactivity...
BD$29.72 BMD
BD$29.72 BMD
SKU: 9781626254459
Product Type: Books
Please hurry! Only 0 left in stock
Author: Greg Crosby
Format: Paperback
Language: English
Subtotal: BD$29.72
10 customers are viewing this product
Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed by Crosby, Greg

Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

BD$29.72
Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed by Crosby, Greg

Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

BD$29.72
Author: Greg Crosby
Format: Paperback
Language: English
Description
Are you ready to be the person you want to be?

If you have adult attention de?cit/hyperactivity disorder (ADHD), accomplishing everyday tasks like paying bills, getting to a meeting on time, or simply buying groceries can be extremely difficult. At the end of the day, you may feel frustrated and unfocused, and life may seem unmanageable. So, how can you move past the constant forgetfulness, recurring mistakes, disorganization, distractibility, and restlessness that keep you from being your very best?

Transforming ADHD offers a breakthrough, scientifically-grounded approach to attention and action regulation skills and strategies. Looking at ADHD through the latest research and the broad perspective of interpersonal neurobiology (IPNB)--a model that views one's mind, brain, body, and relationships as intimately connected--you'll discover how to work with your brain instead of against it, and transform the way you live your life.

Using the practical exercises, tools, and techniques presented, you'll learn how to effectively direct your attention and motivate yourself to action so you can move toward the life you want.

Author: Greg Crosby, Tonya K. Lippert
Publisher: New Harbinger Publications
Published: 01/02/2017
Pages: 200
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.90h x 5.90w x 0.60d
ISBN: 9781626254459

About the Author
Greg Crosby, MA, LPC, is a practicing therapist and college and graduate school instructor. In 1994, he started the first adult attention deficit/hyperactivity disorder (ADHD) group for the Kaiser Permanente Northwest Region, and has been working with the Oregon Attorney Assistance Program providing ADHD workshops since 2013. Crosby is a certified group psychotherapist and group psychotherapy fellow. He teaches adult ADHD classes at Portland State University and Marylhurst University. Crosby offers workshops on ADHD for professionals, and has a private practice where he works with adults diagnosed with ADHD.

Tonya K. Lippert, PhD, works for Kaiser Permanente's mental health and social work departments, where, among other duties, she leads adult attention deficit/hyperactivity disorder (ADHD) groups. Lippert has written several research articles, as well as children's books during her free time. She also knows what it's like to live with ADHD up close thanks to her spouse and one of her children (both of whom generously shared experiences and contributed ideas for the book).
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD
Example product title
BD$29.72 BMD
BD$29.72 BMD

Recently Viewed Products