Transforming Your Self: Becoming who you want to be

Learn a model for changing the beliefs that impact us the most -- those about our own identity. Everyone agrees it's good to have high self-esteem, but almost no one knows how to actually get it. Practices such as "just loving yourself more" don't usually work. This model shows how to discover the unconscious structure of identity, and how to align your identity with your values. The result is a resilient self-esteem that naturally leads to "becoming who you want to be." This is an advanced NLP book, most useful for those who have background in Neuro-Linguistic Programming.

Author: Steve Andreas
Publisher: Real People Press
Published: 11/01/2002
Pages: 294
Binding Type: Paperback
Weight: 0.84lbs
Size: 9.00h x 6.12w x 0.77d
ISBN: 9780911226430

About the Author
Andreas, Steve: - Steve Andreas has been learning, training, researching and developing NLP models and protocols since the early days. A guiding influence in the field of NLP, he is the author of Transforming Negative Self-Talk, Six Blind Elephants, and Transforming Your Self. He is co-author, with his wife Connirae, of Heart of the Mind, an excellent introduction to the field of NLP, Change Your Mind-and Keep the Change, the NLP Practitioner Trainer Manual, and other manuals. Together they edited and published the four classic NLP books by Richard Bandler and John Grinder: Frogs into Princes, Trance-formations, Reframing, and Using Your Brain-for a CHANGE. Steve has produced over 50 therapy training videos and numerous articles, available through AndreasNLP.com Steve has been an invited presenter at the Psychotherapy Networker Symposium, and the Milton H. Erickson Brief Therapy Conference for the last 25 years. In recent years he has focused on PTSD treatment and interventions, and has been on the Board of an NLP Research group which completed a successful clinical study on PTSD treatment. Steve earned a BS in Chemistry from Caltech in 1957, and an MA in psychology in 1961 from Brandeis University. He taught psychology and social science at a junior college in California from 1962-1970, and did Gestalt Therapy from 1967-1977. He edited Fritz Perls' Gestalt Therapy Verbatim and In and Out the Garbage Pail, and wrote Awareness: exploring, experimenting, experiencing-all under his previous name, John O. Stevens, which he changed in 1981 when he married Connirae Andreas, and took her last name.