Unhooked: Free Yourself from Addiction Forever by Jaffe, Adi

Unhooked: Free Yourself from Addiction Forever

Learn to identify the "hooks" that trigger your compulsive bad habits, and how to systematically replace those...
BD$45.29 BMD
BD$45.29 BMD
SKU: 9780306833465
Product Type: Books
Please hurry! Only 0 left in stock
Author: Adi Jaffe
Format: Hardcover
Language: English
Subtotal: BD$45.29
10 customers are viewing this product
Unhooked: Free Yourself from Addiction Forever by Jaffe, Adi

Unhooked: Free Yourself from Addiction Forever

BD$45.29

Unhooked: Free Yourself from Addiction Forever

BD$45.29
Author: Adi Jaffe
Format: Hardcover
Language: English
Learn to identify the "hooks" that trigger your compulsive bad habits, and how to systematically replace those habits with constructive ones.

As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. The key? Identifying the sources--the "hooks"--that catalyze these habits. Using Dr. Jaffe's Explore / Accept / Transform model, you will discover your own personal triggers, stepping through your patterned perceptions and responses, for a new way to cope with the factors that drive your addictions. Dr. Jaffe's shame-free, step-by-step program helps you address what's driving your addiction by:
  • Identifying the "hooks" that drive your behavior
  • Building awareness of when these hooks are activated
  • Unpacking your go-to, habitual responses
  • Creating new, healthier patterns and ways of reacting

Most of us are affected by addiction in one way or another. The Unhooked Method destigmatizes addiction, addresses trauma, depression, and lack of purpose, and uses habit change knowledge and tools to help you to unhook for an addiction-free life.

Author: Adi Jaffe
Publisher: Hachette Go
Published: 01/07/2025
Pages: 304
Binding Type: Hardcover
Size: 9.25h x 6.25w x 1.01d
ISBN: 9780306833465

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products