Working with Anger by Chodron, Thubten

Working with Anger

A Tibetan Buddhist nun "offers her insights on anger, the ways that it manifests in our lives,...
€33,47 EUR
€33,47 EUR
SKU: 9781559391634
Product Type: Books
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Author: Thubten Chodron
Format: Paperback
Language: English
Subtotal: €33,47
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Working with Anger by Chodron, Thubten

Working with Anger

€33,47

Working with Anger

€33,47
Author: Thubten Chodron
Format: Paperback
Language: English
A Tibetan Buddhist nun "offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it" in this "inspiring and humble" guidebook (Sharon Salzberg, New York Times-bestselling author)

Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced--including exile, persecution, and the loss of many loved ones--but who do not burn with rage or seek revenge. How do they do it?

Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.

" . . . a kind and genuinely helpful guide to handling one of the greatest challenges in living an emotionally intelligent life."
--Daniel Goleman, author Emotional Intelligence

Author: Thubten Chodron
Publisher: Snow Lion Publications
Published: 09/17/2001
Pages: 176
Binding Type: Paperback
Weight: 0.59lbs
Size: 9.04h x 6.72w x 0.51d
ISBN: 9781559391634

About the Author
Thubten Chodron, an American-born Tibetan Buddhist nun, travels worldwide, teaching and leading meditation retreats. Known for her clear and practical explanations of the Buddha's teachings, she is the author of Buddhism for Beginners; Working with Anger; How to Free Your Mind; Open Heart, Clear Mind; and Taming the Mind. She lives in Seattle, Washington.


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