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Yoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both Sanskrit and English to aid learning.
This 24-page booklet comes with six identical pull-out Yoga poses posters inside (of four panels each) to give you more options to use the material and study the poses better (or to give extras away to friends ).
Use Yoga Asanas Chart Book in the following ways:
Poster - Pin two copies up on the wall (one for each side) to make a Yoga poses wall chart
Book - Leave one copy in the book and stand it up as you do your Yoga practice
Flash cards - Cut the figures out and make flash cards out of them to aid in your study of the poses
Handouts - Give out Yoga poses charts to your students
The idea is that the more different ways you practice learning the poses the more easily you will remember them.
This chart is designed with dark silhouette figures and easy-to-read text so it can be read at a good distance relative to its 11x17" size.
A practical aid to your Yoga practice, Yoga Asanas Chart Book makes a great addition to your home practice room or Yoga studio.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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