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Are you new to yoga? Did you just graduate from your first 200 Hour Teacher Training? Are you a seasoned practitioner?
This beautiful instructional guide with pictures and names of poses in Sanskrit and English will be a great companion for you and your yoga practice
Designed for teachers and students alike as a quick reference tool with bullet point knowledge.
Here is what you will receive in this book to help build a strong foundation in your yoga practice:
This book is laid out in an actual class format. If you choose to flow through the book on your mat, from page to page, you can create your personal yoga practice from 30 minutes to 90 minutes.
Take this book with you everywhere you go to access an easy yoga flow anytime anywhere
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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