Yoga Guide Book

Are you new to yoga? Did you just graduate from your first 200 Hour Teacher Training? Are...
BD$29.94 BMD
BD$29.94 BMD
SKU: 9781734127218
Product Type: Books
Please hurry! Only 273 left in stock
Author: Vonda Neal
Format: Paperback
Language: English
Subtotal: BD$29.94
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Yoga Guide Book by Neal, Vonda

Yoga Guide Book

BD$29.94

Yoga Guide Book

BD$29.94
Author: Vonda Neal
Format: Paperback
Language: English

Are you new to yoga? Did you just graduate from your first 200 Hour Teacher Training? Are you a seasoned practitioner?

This beautiful instructional guide with pictures and names of poses in Sanskrit and English will be a great companion for you and your yoga practice

Designed for teachers and students alike as a quick reference tool with bullet point knowledge.

Here is what you will receive in this book to help build a strong foundation in your yoga practice:

  • Names of poses listed in Sanskrit and English
  • Bullet point knowledge on alignment cues and variations
  • Benefits of the poses
  • Beautiful pictures showing different variations of poses
  • Section with pictures of advanced poses

This book is laid out in an actual class format. If you choose to flow through the book on your mat, from page to page, you can create your personal yoga practice from 30 minutes to 90 minutes.

Take this book with you everywhere you go to access an easy yoga flow anytime anywhere



Author: Vonda Neal, Alex Lemelin
Publisher: Vonda Neal
Published: 01/19/2020
Pages: 188
Binding Type: Paperback
Weight: 0.25lbs
Size: 6.00h x 4.00w x 0.40d
ISBN: 9781734127218

About the Author
Neal, Vonda: - Vonda Neal was introduced to yoga in 2005, and became passionate about sharing the practice with others. She opened the first and only yoga studio in her town in 2012. Began co-facilitating 200 Hour Yoga Teacher Trainings in 2016. She is an E-RYT 500, has studied under Baron Baptiste since her introduction to yoga. Has her 750-Hour Certified Baptiste Yoga Educator Certification and is Certified in Senior YogaLemelin, Alex: - Alex Lemelin found yoga in 2014 after being involved in a car accident and was in search for a way to heal his body. Through this search he fell in love with restorative based practices and completed his 200 Hour Yoga Teacher Training in 2016.

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