Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Sports Nutrition for Young AthletesHow to harness the power of good nutrition to excel in athletic performance. Books on sports nutrition for adults abound, but little information is available on sports nutrition for young adults. School-aged athletes are undergoing their final years of physical growth and their minds...
- HK$331.15
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The Greatest Plant on the Planet: The Revolutionary Plant that's Changing Live--Moringa Oleifera--God's SuperfoodAre you ready for a life change? Well we introduce to you the greatest plant on the planet, Moringa Oleifera. This isn't just another plant, Moringa is the only plant on the planet that puts in your body everything it needs in a single...
- HK$141.54
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Bdsm: The Ultimate Handbook for the Dom and Sub: Training for the More Experienced PlayersDo you want to learn advanced BDSM techniques?Lots of times, exploration is fun. People want to explore new things, especially in the realm of BDSM. Did you know though that there are advanced techniques and play styles you can implement into your BDSM scenes?...
- HK$127.58
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Kama Sutra Sex Positions: Kama Sutra Book, Sex Life Improvement: Top 20 Sex Positions, Tantra Massage, Kamasutra Sex, Tantra YogaUpdated Content On March 17, 2018, Want To Try The Top 20 Sex Positions? Sex is one of the most beautiful things in the world, but it can become pretty boring if you keep doing the same thing over and over again. The sad...
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Dr. Earl Mindell's Probiotic Bible: Learn How Healthy Bacteria Can Help Your Body Absorb Nutrients, Enhance Your Immune System, and Prevent and TreatTo the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection. Probiotics have also proven to improve gut health symptoms and...
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The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the...
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Winning the War on Cancer: The Epic Journey Towards a Natural CurePresident Nixon signed the War on Cancer into Law in 1971. Some forty-five years and several billion dollars later, it looks like we have lost the battle. Or have we? What if a natural solution had been there all along, just overlooked by the...
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Give Birth a Chance: How to Prepare for an Empowered VbacDon't Talk Yourself Out of a VBAC! Do you have a deep desire to give vaginal birth after having had a c-section (VBAC)? If you know deep in your heart that our ancestors did quite well with natural birth and want to follow in...
- HK$204.18
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Umbilical Cord Stem Cell Therapy: The Gift of Healing from Healthy NewbornsThe debate over the use of Embryonic stem cells and the questionable effectiveness of adult stem cells have led many scientists and clinicians to concentrate their energies on umbilical-cord-derived stem cells from healthy newborn babies. Amassing a very respectable track record in terms of...
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Nutrient Timing: The Future of Sports NutritionUsing cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's...
- HK$306.54
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Healing Herbal Teas: A Complete Guide to Making Delicious, Healthful BeveragesIn quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both in the wild and in the garden.Author: Brigitte MarsPublisher: Basic...
- HK$295.59
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Lessons from the Miracle Doctors: A Step-By-Step Guide to Optimum Health and Relief from Catastrophic IllnessHolistic healers, herbalists, and renegade medical doctors throughout the world are perfoming miracles on a daily basis. Thousands of people have come to these miracle doctors certain they were terminally ill and have left perfectly healthy. Now the secrets of these miracle doctors are...
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Dr. Lani's No-Nonsense Bone Health Guide: The Truth about Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any AgePart whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed...
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Kettlebell Workouts For Women: Kettlebell Training and Exercise BookAre you looking for excellent comprehensive workout, with limited equipment, that will get you results? A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and...
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Supernatural ChildbirthPregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and...
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Essential Aromatherapy Garden: Growing and Using Scented Plants and HerbsThe ultimate illustrated guide to growing an aromatherapy garden and using essential herbs and oils for healing and inspirationThis is a life-style book that will appeal to those who use essential oils and herbs for their healing properties and those looking for inspiration and...
- HK$291.32
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'Til Health Do Us Part: One Woman's Extraordinary Story of HealingJulie Rooney was forty-eight years old in the summer of 2010, and to anyone looking in from the outside, she appeared to be living the dream. She and her husband owned houses in Silicon Valley and Hawaii, flew first class and stayed in five-star...
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Bulletproof Your Shoulder: Optimizing Shoulder Function to End Pain and Resist Injury*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of...
- HK$287.46
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The Becoming Bulletproof Project: Discovering the Hero WithinFor those who are frustrated with searching for strength inside some magic scheme of sets and reps, or for those who think real strength is not found inside of a weight room.The Becoming Bulletproof Project is for the restless heroes, those who dream of...
- HK$170.52
- HK$170.52
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Gut Health Diet for Beginners: A 7-Day Plan to Heal Your Gut and Boost Digestive HealthReset your gut and boost digestive health in 7-days with a clear meal plan, guidance, and recipes from the Gut Health Diet for Beginners. Gut health is essential to whole body health. Offering the quickest plan to cleanse your microbiome, Gut Health Diet for...
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