Health & Fitness
-
The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More Without Wheat, Gluten, Dairy, Eggs, Soy or NutsMake your own affordable, delicious, and allergy-free staples, snacks, and meals After the cupboards are cleared of problem foods, most people coping with new food allergies (their own or their kids') are missing staples they have relied on for years. And even though stores...
- HK$240.59
- HK$240.59
- Unit price
- per
-
Cold Press Juice Bible: 300 Delicious, Nutritious, All-Natural Recipes for Your Masticating JuicerTHE COMPLETE GUIDE TO JUICING, DIETING AND CLEANSING USING A SLOW-MASTICATING JUICERMasticating juicers are the best way to get all the vitamins, minerals and antioxidants you need in one delicious drink. But don't settle for the same boring juice every day. With The Cold...
- HK$180.26
- HK$180.26
- Unit price
- per
-
Men's Health Best: Weight-Free WorkoutMen everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page...
- HK$132.49
- HK$132.49
- Unit price
- per
-
The Encyclopedia of Aphrodisiacs: Psychoactive Substances for Use in Sexual PracticesThe most comprehensive guide to the botany, pharmacology, cultural, ritual, and personal use of erotically stimulating substances from antiquity to the present day - Details the use, preparation, and dosage of more than 400 plant, animal, mineral, and synthetic substances, both common and exotic,...
- HK$1,507.73
- HK$1,507.73
- Unit price
- per
-
Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals T"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"-Rory Freedman, author of the #1 New York...
- HK$301.41
- HK$301.41
- Unit price
- per
-
Intervening in Children's Lives: An Ecological, Family-Centered Approach to Mental Health CareThomas J. Dishion and Elizabeth A. Stormshak describe their family-centered, ecological approach, which engages children, adolescents, and their families; may be used as a periodic preventive checkup and as a more intensive intervention; and may be delivered in community settings such as schools in...
- HK$380.91
- HK$380.91
- Unit price
- per
-
Water Crystal Healing: Music and Images to Restore Your Well-Being [With 2 CDs]For centuries, people have turned to classical music for its calming and relaxing effects. Internationally acclaimed water researcher Dr. Masaru Emoto has discovered why certain music has healing benefits: Music with the appropriate rhythm, tempo, tone, and melody can correct distorted frequencies within our...
- HK$361.21
- HK$361.21
- Unit price
- per
-
Asanas: 608 Yoga PosturesAsanas: 708 Yoga Postures is the most comprehensive illustrated guide to classic hatha yoga ever published. There is absolutely nothing like it currently available. In 1974, legendary teacher of teachers yogi Dharma Mittra created the Ultimate Yoga Chart as an offering to his guru,...
- HK$288.89
- HK$288.89
- Unit price
- per
-
Protest Kitchen: Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time2018 Foreword Book of the Year Awards Bronze WinnerProtest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.Our food choices have much more of an impact...
- HK$204.38
- HK$204.38
- Unit price
- per
-
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof LifeUse posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain,...
- HK$394.07
- HK$394.07
- Unit price
- per
-
Soap Making: 365 Days of Soap Making: 365 Soap Making Recipes for 365 Days: Soap Making Recipes for 365 DaysLEARN HOW TO MAKE AMAZING SOAPS RIGHT IN YOUR OWN HOME WITH SOAP MAKING FOR BEGINNERS **INCLUDES 365 RECIPES FOR EVERY DAY OF THE YEAR If you have ever wanted to learn how to make your own soaps in the comfort of your own...
- HK$150.60
- HK$150.60
- Unit price
- per
-
Move Into Life: NeuroMovement for Lifelong VitalityThrough the author's detailed and caring guidance, you'll discover how to achieve vitality and a sense of new aliveness that you may have not experienced since your childhood. Anat reveals not only how to overcome present aches, pains, and limitations but how to attain...
- HK$241.23
- HK$241.23
- Unit price
- per
-
Restorative Yoga: Reduce Stress, Gain Energy, and Find BalanceRestorative yoga is a gentle but powerful practice that is desperately needed in today's crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stress, heal the body, and promote overall well-being. Here world-renowned yoga instructor Ulrica...
- HK$180.79
- HK$180.79
- Unit price
- per
-
Start Here: A Parent's Guide to Helping Children and Teens Through Mental Health ChallengesFrom two of the top child and adolescent psychiatrists at The Hospital for Sick Children comes an accessible guide to common mental health struggles, such as anxiety and depression, for any parent wondering how to help their child. Is my child okay? Is she...
- HK$239.10
- HK$239.10
- Unit price
- per
-
The Secret Art Of Eating Pussy: Tips & Tricks To Please Her Every TimeEating a woman's pussy is one of the greatest sexual acts you can perform. It is at the same time intimate and incredibly sexual. You are literally making out with her pussy. At the same time that your head is buried between her thighs,...
- HK$120.51
- HK$120.51
- Unit price
- per
-
The Dash Diet for Hypertension: Lower Your Blood Pressure in 14 Days - Without DrugsBased on the largest clinical trial of its kind and endorsed by the American Heart Association, the DASH diet is scientifically proven to significantly reduce high blood pressure after only two weeks.IN A 2011 RANKING PUBLISHED IN U.S. NEWS & WORLD REPORT, THE DASH...
- HK$217.00
- HK$217.00
- Unit price
- per
-
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Lessvolume 2With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it...
- HK$295.55
- HK$295.55
- Unit price
- per
-
The Best Oral Sex Ever - Her Guide to Going DownJust because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from...
- HK$144.58
- HK$144.58
- Unit price
- per
-
Rinnavation: Getting Your Best Life EverGET READY TO RINNAVATE YOUR LIFE! Look better, feel better, live better, love better--the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or movin' what she's got on Dancing with the Stars, Lisa Rinna always looks absolutely sensational. Now for the...
- HK$204.91
- HK$204.91
- Unit price
- per
-
ThetaHealing Rhythm for Finding Your Perfect WeightReclaim How Your True Higher Self Manifests . . .to find your perfect weight Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book It is about finding a real rhythm for your mind, body, and spirit, while...
- HK$218.60
- HK$218.60
- Unit price
- per