Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Conscious Parenting: Using the Parental Awareness Threshold"Anybody who cares about the people who will shape our future should read this book " --A. Scott Henderson, PhD, Professor of Education, Furman UniversityParenting in today's society is complex. Dr. Saul knows that parenting requires instruction and constant tinkering as we learn what...
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Diabetes tipo 2 libro de cocina y plan de acción: guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (Libro en esLa diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted est en la etapa prediab tica. Nunca es f cil. Cuanto m s se piensa acerca de la enfermedad, m s se piensa en "qu...
- HK$224.53
- HK$224.53
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Vegan Diet: 21 Days of Vegan Recipe Menu Plans and 60+ Recipes (Vegan Diet to Lose Weight)The Vegan diet is designed to work with your body, not against it. And with a proven weight loss plan and delicious recipes you can use at home, you won't have to waste time or money on special powders, shakes, or monthly meal plans....
- HK$202.02
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Organic Aromatherapy & Essential Oils: The Modern Guide to All-Natural Health and WellnessA natural way to wellness through organic aromatherapyImproving your health and well-being through aromatherapy just got an organic upgrade. In Organic Aromatherapy & Essential Oils, you'll discover new ways to enhance your physical and psychological states without being exposed to harmful chemicals. This is...
- HK$191.24
- HK$191.24
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The Power of the Vagus Nerve: Activate the Vagus Nerve with Self-Help Exercise for Depression, Anxiety, Trauma and Chronic InflammationActivate the POWER of your Vagus nerve with the help of this definitive guide Do you want to supercharge your health, boost your immune system, and improve your overall function? Have you heard of the Vagus nerve's amazing healing abilities, but you don't know...
- HK$112.47
- HK$112.47
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Holographic Gua sha: A Practical Microsystem HandbookTransform how you use Gua sha with the knowledge of microsystems and holographic imaging. Apply Gua sha to distant parts of the body and treat digestive issues, shoulder pain, headaches, stiff necks, backache, coughs and colds, fever, insomnia, elbow pain, dizziness, nausea and many...
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- HK$292.12
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Certified Diabetes Educator Study Guide: CDE Exam Prep Review and Practice Test Questions BookYou're probably thinking this is just another typical study guide. Because we know your time is limited, we've created a product that isn't like most study guides. With Trivium Test Prep's unofficial Certified Diabetes Educator Study Guide: CDE Exam Prep Review and Practice Test...
- HK$540.12
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7-Day Keto: The Starter Guide for Ketogenic Diet BeginnersThe smart, simple way to go keto--the essential ketogenic diet starter's guide Ready to try the ketogenic diet? 7-Day Keto is the straightforward, low-cost approach that's perfect for beginners. Everything you need to get started is here--a detailed shopping list, a 7-day meal plan,...
- HK$146.26
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One Diet for Life: Let Your Body Choose The Foods That Are Right For YouA re-issue of best-selling book DIET WISE by internationally-known MD, Keith Scott-Mumby. Dr. Keith was christened the world's "Number One Allergy Detective" in 1990. This book has been modernized and enlarged and goes far beyond mere mention of food allergies. It covers dozens of...
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The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental MiniEstablish Supportive Habits For Long-Term Success Through Incremental Habit DevelopmentHave you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the short-term...
- HK$302.81
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US Army Ranger Handbook SH 21-76 - Black Cover Version (2000 Civilian Reference Edition): Manual Of Army Ranger Training, Wilderness Operations, MountThe US Army Ranger Training Handbook, "Black Cover" Version (published 2000) --- Not For The Weak Or Fainthearted ---Prepare yourself and brush up on your skills with this unabridged, high-quality Civilian Reference Edition reissue of the official US Army Ranger Handbook, US Department of...
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Yoga Guide BookAre you new to yoga? Did you just graduate from your first 200 Hour Teacher Training? Are you a seasoned practitioner?This beautiful instructional guide with pictures and names of poses in Sanskrit and English will be a great companion for you and your yoga...
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- HK$224.53
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Keto Diet Cookbook: 600+ Quick, Easy and Healthy Keto Diet Recipes for Beginners: Healthy and Fast Meals with 30 Day Recipe Meal Plan ForSo, you've decided and you're ready to begin a Ketogenic alimentary program. What do you need to do? Above all, you need to eat the right foods and the correct amount of those foods. You also will need to be aware that you may...
- HK$157.54
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Vitamin V: A guide to introducing variety into your child's diet (and yours, too!)"Vitamin V" is a term author Natalie Okerson-Sparks, M.D. would love to see used in the everyday teachings of nutrition and health. As a family medicine practitioner, mother, and director of a teen health clinic, she sees firsthand the need to introduce more variety...
- HK$247.00
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Ancient Ink: The Archaeology of TattooingThe human desire to adorn the body is universal and timeless. While specific forms of body decoration and the motivations for them vary by region, culture, and era, all human societies have engaged in practices designed to augment and enhance people's natural appearance. Tattooing,...
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Get Well Soon At Least It's Not Syphilis: Easy Sudoku Puzzles Book For Men, Women And Kids (Large Print) - Funny Get Well Soon Game Book, Perfect AfteBEST GET WELL GIFT FOR THAT SPECIAL PERSONGet Well Soon At Least It's Not Herpes Activity & Puzzle Book100 easy Sudoku puzzlesLarge Print Book Perfect For Seniors8.5x11Best Get Well Gift For Men, Women And KidsAuthor: Tamara JohnsonPublisher: Independently PublishedPublished: 11/19/2019Pages: 126Binding Type: PaperbackWeight: 0.68lbsSize:...
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Labor and Delivery Nursing, Second Edition: A Guide to Evidence-Based PracticePraise for the First Edition: "Where was this book when I was a new nurse just learning the ropes of labor and delivery? This is a true gem of a book--a must for any new grad going into labor and delivery. I recommend this...
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- HK$1,514.94
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Makeup Chart Notebook: Make Up Artist Face Charts Practice Paper For Painting Face On Paper With Real Make-Up Brushes & Applicators - MakeoveDo You Love Being A Makeup School Student, Professional Make Up Artist, Or Do You Work In The Beauty & Cosmetics Industry?If yes, then this make-up face chart book is for you.It also makes a great gift for anyone who loves this type of...
- HK$124.15
- HK$124.15
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Mediterranean Diet Secrets: A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 DeliciAre you fed up with diets that leave you feeling deprived?Then it's time to explore the Mediterranean Diet and lifestyle With the Mediterranean Diet you can: enjoy eating delicious food always feel full and satiated detox your body, without feeling deprived So many diets...
- HK$146.26
- HK$146.26
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The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term RemissionMillions of people worldwide suffer needlessly with the symptoms of systemic lupus erythematosus. Standard medical treatment for this mysterious disease is limited to symptom management and doesn't address the underlying reasons for why the person developed this devastating, life altering condition or do anything...
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