Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Advanced Herbal Pharmacy: The Practitioner's Guide to Preparation, Formulation and CompoundingThe wait is over for a practitioner-oriented guidebook instructing on efficacious herbal preparation. Drawing heavily upon vintage western pharmacopoeias, Advanced Herbal Pharmacy uncovers and brings forth what was considered common knowledge to turn of the century (19th/20th) pharmacists/chemists; that is, how to prepare effective...
- HK$710.13
- HK$710.13
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Wicca For Beginners: The Guide to Wiccan Beliefs, Magic, Rituals, Witchcraft, and Living a Magical LifeWould you like to know about different Wicca paths and traditions? Would you like to improve your intuition so you can rely more on your gut feeling? Would you like to learn how to perform rituals? Do you think it's time to slow down...
- HK$207.05
- HK$207.05
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A Dovetale Press Adaptation of A Christmas Carol by Charles DickensDickens' A Christmas Carol tells the story of miserly Ebenezer Scrooge, whose response to Christmas is that anyone who celebrates it should be boiled with his own pudding, and buried with a stake of holly through his heart. In the course of the story,...
- HK$182.83
- HK$182.83
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A Dovetale Press Adaptation of Little Women by Louisa May AlcottThis 64-paged, large print book is a dementia-friendly adaptation of Alcott's classic story of the March sisters, Meg, Jo, Beth and Amy. It has been included in Dovetale Press's series of four adaptations of classic novels and a poetry collection, created for people living...
- HK$182.83
- HK$182.83
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Dieta Mediterránea: Guía Paso a Paso y Recetas Comprobadas Para Comer Mejor y Adelgazar (Libro en Español/Mediterranean Diet Book SpanishLuce Genial y M s Saludable, Disfrutando del Estilo de Vida Mediterr neo Cl sico Cuando leas Dieta Mediterr nea , descubrir s una gran cantidad de consejos y t cnicas tiles para tener el cuerpo que siempre has deseado Con estas recetas, aprender...
- HK$279.68
- HK$279.68
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The Caregiver's Encyclopedia: A Compassionate Guide to Caring for Older AdultsAn indispensable, comprehensive reference for family caregivers.Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one--from...
- HK$279.68
- HK$279.68
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The Keto Vegan: 101 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet (Recipe-Only Edition)This is the Color Edition of the book.100+ delicious low-carb recipes for efficient weight loss This is the recipe-only version of 'The Keto Vegan: 87 Low-Carb Recipes For A 100% Plant-Based Ketogenic Diet'. Other editions are listed under Lydia's author profile.Effortlessly prepare 101 mouth-watering...
- HK$443.52
- HK$443.52
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Emotional Healing with Essential Oils: Relieve Anxiety, Stress, Depression, and Mood Imbalances NaturallyDiscover emotional healing power in a few drops of essential oil.You may already know essential oils can help heal your body--but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress...
- HK$194.78
- HK$194.78
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Gout Diet: The Anti-Inflammatory Gout Diet: 50+ Gout Cookbook Videos and Gout Recipes: Pain Free in 30 Days Gout Treatment.For people all across the world, gout is a restrictive and debilitating condition that causes stress, pain, discomfort and various other medical problems at points throughout their life. Naturally, this may affect many areas of your life: you may have a slowdown in productivity...
- HK$106.43
- HK$106.43
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The 10-Day Green Smoothie Cleanse For Weight Loss: 10 Day Diet Plan+50 Delicious Quick & Easy Smoothie Recipes For Weight Loss★Do you want to get rid of stubborn body fat? ★★Do you want to shed off a couple of pounds without hard workouts? ★★If Yes, уоu are іn thе rіght рlасе ★ So many people who intend to lose weight do not know what...
- HK$274.03
- HK$274.03
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The Keto Vegan: 14-Day Plant-Based Ketogenic Meal PlanThis is the Color Edition of the book.Responsible Weight Loss in 14 Days The ketogenic vegan diet made easy with 2 customizable 7-day meal plans.Learn the ketosis and efficient weight loss essentials. Cook or prep 51 delicious, plant-based meals and snacks that fuel your...
- HK$250.63
- HK$250.63
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Luz Sobre El Yoga: La Guía Clásica del Yoga, Por El Maestro Más Renombrado del MundoFor beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method--for exercise, meditation, or simply relaxation. With more than 600 photographs of Iyengar himself depicting...
- HK$511.86
- HK$511.86
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Beyond Cancer: The Powerful Effect of Plant-Based Eating: How to Adopt a Plant-Based Diet to Optimize Cancer Survival and Long-Term HYour food choices can influence your cancer survival.What if you could maximize cancer survival and long-term health by your diet? In this book, you'll discover: What a plant-based diet is and is not Why eating plants is crucial to fighting, and preventing, cancer Step-by-step...
- HK$211.19
- HK$211.19
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Conquer Picky Eating for Teens and Adults: Activities and Strategies for Selective EatersIt's never too late to make peace with food.Are you tired of eating the same 15 foods, ordering off the kids' menu, or feeling anxious or embarrassed about what you eat? You are not alone, and it can get better. Written by a speech...
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- HK$273.50
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Keto Diet: A Complete Guide for Beginners: A Low Carb, High Fat Diet for Weight Loss, Fat Burning and Healthy Living.ONLY $0.99 FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFER The Ketogenic diet is one of the simplest menus around. To start, you just need to do one thing: eat high-fat, moderate protein, and low carb. Eating a high-fat diet...
- HK$121.33
- HK$121.33
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A Timekeeper's Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You EatA Timekeeper's Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will change the way you view weight loss and food. You...
- HK$194.24
- HK$194.24
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La Dieta Keto: Reinicia Tu Metabolismo En 21 Días Y Quema Grasa de Forma Definitiva / The Keto Reset DietUn innovador plan en 21 d as que te ense ar a restablecer tu metabolismo para que quemes grasa y no la recuperes. Una dieta sana y efectiva. En tan solo 21 d as puedes reprogramar tu metabolismo para quemar grasa como combustible, abandonando...
- HK$255.20
- HK$255.20
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Five Biological Laws of Nature: A New Medicine (Color Edition) EnglishCompanion to the Psychic Roots of Disease. The study of The Five Biological Laws of Nature, opens the door to an entirely new way of looking at health and illness and is essential for any medical professional, family practitioner, therapist, naturopathic professional, clinician and...
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- HK$250.63
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This City Is Killing Me: Community Trauma and Toxic Stress in Urban AmericaJonathan Foiles weaves together psychology and public policy, exploring the trauma underlying urbanization in a book Kirkus Reviews calls an "urgent call for reform."When Jonathan Foiles was a graduate student in social work, he had to choose between specializing in either mental health or...
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- HK$206.51
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I'll Be Ok, It's Just a Hole in My Head: A Memoir on Heartbreak and Head TraumaDon't Worry, I Have a Hole in My Head: A Memoir on Heartache and Head Injury is a humorous and thoughtful cross between Jill Bolte Taylor's My Stoke of Insight and Jenny Lawson's Furiously Happy. Shocking and funny, Hayes' memoir shares the true story...
- HK$182.13
- HK$182.13
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