Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Pain of Cancer'The Pain of Cancer' should be an essential read for all doctors and nurses in frontline medicine who will day to day be faced with patients having complex pain problems related to cancer. Armed with the concepts and theory of pain management, embellished by...
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Tarot for Pregnancy: An Inclusive Tarot Deck for Radical Magical Birthing FolksUsers will be delighted to see representation of all genders, body shapes, ethnicities, and racial backgrounds in this deck for pregnancy people that is like none other on the market. Tarot for Pregnancy offers expert guidance from author and full-spectrum doula Brittany Carmona-Holt (aka...
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Things My Therapist Doesn't Want Me to SayAt the age of twelve, Emma awoke one day in a hospital bed with no knowledge as to why she was there. She soon learned she had received a life-saving heart transplant. From then on, Emma was prescribed a new life structure that never...
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Yaya's Journey to Assisted LivingIn this light-hearted, honest story, author Mary Brook tells a lively charming tale about overcoming fear and uncertainty to trust in new adventures.Yaya's yellow house has children chasing fireflies, a dog under-foot, and the smell of banana bread filling the air. It's the place...
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25 BirdsIn this delightful collection, housebound photographer Anna Wood beautifully captures the diversity of birdlife all around us. Created entirely from photos taken in one North Glasgow garden over the course of one year, this book explores the joy Anna finds in nature as well...
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Vaccines: What's HappeningPandemics have not been recent. Apart from the Spanish flu and the recent COVID-19 pandemic, the ability of pathogens to target humanity is a repeated pattern over time. For instance, what was first reported in late 2019 and brought the globe to a standstill...
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Ab Workout: How to Build Athletic and Powerful Abs (Best Abs Workout for Core Abs Strength, Building Abdominal Muscles, Six-packs,Hardcore Workouts for Abs How to Build Athletic and Powerful Abs workout program. You'll be able to build functional abs along with great conditioning. This is a strength program for core strength and for building abdominal muscles: This abdominal program is intended primarily for...
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Deeper Days: 365 Yoga-spirations for Inner Calm Amidst ChaosIn a world full of war and unrest and everyone voicing their discontent as loud as they can while just trying to keep up with the impossibly fast pace, being able to stop and take a breath is more important than ever to help...
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Restart. Sport After the Covid-19 Time OutIn the edited collection Restart: Sport After the Covid-19 Time Out, practitioners and international scholars explore the "restart" of sport and fitness following the initial period of lockdowns during spring 2020. The chapters provide insight into the sport and fitness landscape following the initial...
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The Perfect MindsetBuild the Mindset of a Perfect AthleteWhat if your mind could be as well trained and perfected as the body it is directing?What if it made you capable of pushing your elite body to perform even better, with precision and willpower?Game day is coming,...
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El Barbacoa: Cómo preparar deliciosas barbacoas con las mejores recetas (Recetas de barbacoa para principiantes)El sol brilla, el interior de tu casa se siente como un horno y es hora de preparar la cena. Vas a encender el horno? Mejor no. Es un clima perfecto para asar y ahora tendrá algunas recetas BBQ fantásticas para pasar la noche.Con...
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Anatomical KinesiologyAnatomical Kinesiology provides students with a comprehensive and concise resource for mastering the muscles and related anatomy responsible for body movement. This is a foundational topic needed for application to other important areas including biomechanics, musculoskeletal injuries, rehabilitation, strength and conditioning, and more. The...
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How to Live with Bipolar: Bipolar Basics - Coping with Bipolar - Depression - Mania - Psychosis - Anxiety - RelationshipsDo you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder.Having a mood disorder can make...
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Game ChangerWould Joshua die the day he was born? After twenty-four days in Medical City's Neonatal Intensive Care Unit in Dallas, Texas, Joshua was sent home with his parents, Paul and Alison. The doctors said, "If your son is alive in a year, bring him...
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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 WeeksThe #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and...
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Mercies in Disguise: A Story of Hope, a Family's Genetic Destiny, and the Science That Rescued Them...a moving, suspenseful page-turner that's likely to become a classic of medical storytelling. --The Washington PostNew York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic...
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Cómo Matar de Hambre Al Cáncer: Guía completa sobre la historia, el tratamiento y la prevención del cáncerUsted está a punto de aprender los entresijos del cáncer, incluyendo cómo matar de hambre a las células cancerosas de forma natural utilizando diferentes técnicas para mejorar la eficacia de la terapia.El cáncer es una de las principales causas de muerte en el mundo,...
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CuỐn Sách Sinh TỐ Lành MẠnh Cho NgƯỜi MỚi BẮt ĐẦuCông Thức Làm Sinh Tố Dễ Nhất 2023'Các Công Thức Sinh Tố Ngon Giúp Giảm Cân Nhanh Chóng, Chống Lão Hóa, Tốt Cho Sức Khỏe Và Giải Độc Kế Hoạch Ngày Dễ Dàng Giúp Bạn Thon Gọn Tự Nhiên'Công thức sinh tố thơm ngon,...
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Common Sports Injuries Between Team & Individual Sports CompetitionA vast number of individuals around the globe participate in sports and physical exercises, at various levels. Games and physical movement of any kind are typically viewed as valuable for the person and to society overall, as a specific measure of activity is a...
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ПОВНЕ ДІЄТА Sirtfood КУХАРСЬКА iШукаєте план дієти Sirtfood? Ви в правильному місці! Цю неймовірну дієту люблять такі знаменитості, як Адель.Після новин про те, що Адель серйозно схудла за допомогою дієти Sirtfood, ця дієта почала набирати популярності. Ось усе, що вам потрібно знати про план дієти Sirtfood.Ця дієта, яка...
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