Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Cirugía Bariátrica de Manga Gástrica - Libro de Cocina: La Guía Completa para Lograr el Éxito de la Cirugía de Pérdida de Peso con Más de 100 DeliciosEst s listo para comprometerte con el nuevo t ...? Garantiza el xito de tu Cirug a para Perder Peso con esta Fant stica Gu a y Libro de Cocina para Pacientes con Manga G stricaEsta gu a y libro de cocina te ofrecer...
- ¥3,768 JPY
- ¥3,768 JPY
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The Picture Book of Baby Animals: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Thumbing through this...
- ¥3,441 JPY
- ¥3,441 JPY
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Picture Book of Puppies: Picture Book of Puppies: For Seniors with Dementia [Cute Picture Books]This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer's, Parkinson's, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through high quality, colorful images of the cutest puppies. Seeing these beautiful photos...
- ¥3,138 JPY
- ¥3,138 JPY
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Bicycling for Ladies: The Classic 1896 Guide to Skills, Exercise, Mechanics, and DressBicycling for Ladies is the trailblazing book that introduced women to bicycling and shocked a Victorian culture on its release in 1896. Today it remains comprehensive and useful, but also celebrates women's advancement in the sport and offers an inspiring, and amusing, look back.Maria...
- ¥4,270 JPY
- ¥4,270 JPY
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Fatty Liver Cookbook: Nutritional Diet Plan to Eliminate Toxic, Lose Stubborn Fat and Reverse Liver DiseaseIf you have been diagnosed with a fatty liver condition or just worried about your liver and want to switch to a healthy eating lifestyle, this cookbook is for you. The liver being the second largest organ in the body has a complex and...
- ¥2,985 JPY
- ¥2,985 JPY
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Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan), 2nd EditionGet in Shape Easily While Saving Time This info-packed cookbook is your complete guide to prepping 89 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your performance.Lose weight without exercising. Eat right...
- ¥7,159 JPY
- ¥7,159 JPY
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El Impacto de Las Emociones En El AdnDNA is controlled by signals from outside the cell, in its environment. The main purpose of this book is to provide an observation of emotional DNA conditioning in a new light, that of epigenetics, to provide the opportunity for everyone to find a new...
- ¥4,678 JPY
- ¥4,678 JPY
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La Razón Por La Que Salto/ The Reason I JumpCuando, con trece años, Naoki Higashida empezó a comunicarse a través de una parrilla de ideogramas diseñada por su madre, estaba haciendo historia. Nunca antes un niño aquejado de un grado de autismo tan severo había conseguido expresarse. Naoki consigue traducir su experiencia a...
- ¥3,798 JPY
- ¥3,798 JPY
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Fortify Skin and Intestinal Wall, and Heal Your AllergyHow to solve the allergy like hay- fever, asthma, dermatitis and food allergy. Author's website https: //www.taishitsuken.coAuthor: MR Hideki MatsubaraPublisher: Hideki MatsubaraPublished: 12/01/2016Pages: 132Binding Type: PaperbackWeight: 0.35lbsSize: 8.00h x 5.25w x 0.31dISBN: 9784990930318Language: JapaneseThis title is not returnable
- ¥3,144 JPY
- ¥3,144 JPY
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The Bigger Bang: Everything You Need to Know about Anal SexOnly two thirds of gay men practice anal sex. Why doesn't the other third do it too? For Axel Neustaedter the problem starts with an information deficit. Many potentially passive men suffer from false assumptions about cleanliness and possible injury; many men who could...
- ¥5,025 JPY
- ¥5,025 JPY
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Birthing Your Placenta: the third stage of labourHave you ever thought about how the placenta is born? Did you know that there are actually three different approaches to the birth of the placenta within maternity care? Are you aware that research has shown significant advantages to the baby in taking a...
- ¥4,109 JPY
- ¥4,109 JPY
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Yoga Asanas Chart Book: lllustrated Yoga Pose Chart with 60 Poses (aka Postures, Asanas, Positions) - Pose Names in Sanskrit and English - GreYoga Asanas Chart Book contains pictures and names of 60 beginner to intermediate Yoga poses (also known as asanas, postures or positions). This book organizes poses into the following categories: standing, seated, kneeling, supine, prone and other. The Yoga asanas are named in both...
- ¥5,153 JPY
- ¥5,153 JPY
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The Shakti Yoga Wheel - 98 Posture GuideThe yoga wheel is a great tool to workout and to enhance and deepen the yoga practice. This guide will give you a great step by step introduction on how to use a yoga wheel. With 23 years of experience in yoga, health and...
- ¥3,127 JPY
- ¥3,127 JPY
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HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body HealthGet lean, build muscle, and stay healthy A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the nutrition that complements it, and provides a wealth of workouts, including workouts you can do at home, so you can get...
- ¥5,025 JPY
- ¥5,025 JPY
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Female Pelvic Alchemy: Trade Secrets For Energizing Your Love Life, Enhancing Your Pleasure & Loving Your Body CompletelyWith "Female Pelvic Alchemy: Trade Secrets for Energizing Your Sex Life, Enhancing Your Orgasms, and Loving Your Lady Parts," physical therapist, educator, and author Isa Herrera continues to empower women to achieve lifelong health and wellness. This comprehensive but easy-to-read manual is brimming with...
- ¥9,412 JPY
- ¥9,412 JPY
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Arthritis Reversed: 30 Days to Lasting Relief from Joint Pain and ArthritisDr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world. He's taken those techniques and pioneered a powerful, integrated mind/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails to eradicate our everyday pains, illnesses and diseases....
- ¥4,545 JPY
- ¥4,545 JPY
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The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone For Lifelong Health And HappinessPraise for The Definitive Testosterone Replacement MANual"Inspiring is Jay's knowledge of hormone replacement and human physiology, which surpasses that of many of my medical colleagues. This he brings to you the reader in the pages of his much-needed and timely opus. Open your eyes,...
- ¥9,412 JPY
- ¥9,412 JPY
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Right Body for YouWhat would it be like to begin enjoying your body no matter what size, shape, age or fitness? Isn't it time to stop the patterns and habits with your body that keep you stuck? Is your body an ease or burden? This is a...
- ¥6,285 JPY
- ¥6,285 JPY
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The New Alpinism Training LogMeant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others...
- ¥4,512 JPY
- ¥4,512 JPY
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Tree Medicine Tree MagicTree Medicine Tree Magic contains a wealth of information on some of the most common trees in the North America, Europe and beyond. Each chapter is packed with botanical, historical, herbal, practical, spiritual, mythological, folk magic and even culinary information. A must have guidebook...
- ¥8,375 JPY
- ¥8,375 JPY
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