Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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US National Parks Picture Book: Dementia and Alzheimer's Activities for Seniors"US National Parks Picture Book" contains 30 Premium State-wise National Parks photos color printed on quality 70lb paper.They are very popular as picture books for people with dementia, and are also suitable for: People who have had strokes, brain injuries, strokes or any cognitive...
- ¥4,649 JPY
- ¥4,649 JPY
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Exercise Prescription Case Studies for Healthy PopulationsProviding students with practical, hands-on knowledge, Exercise Prescription Case Studies for Healthy Populations introduces readers to situations they are likely to encounter when writing exercise prescriptions in actual settings. The book focuses on apparently healthy individuals and includes cases and information for prescribing exercise...
- ¥30,379 JPY
- ¥30,379 JPY
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A Complete Guide to Pleasuring Your Partner: The Sex Education You Never GotWritten as an enjoyable, entertaining, and informative book, A Complete Guide to Pleasuring Your Partner: The Sex Education You Never Got succeeds in providing the kinds of tools that any relationship needs to maximize the enjoyment and satisfaction that a couple can have during...
- ¥5,199 JPY
- ¥5,199 JPY
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Breakthrough Sudoku: Removing the Barriers to Mastering SudokuBreakthrough Sudoku introduces groundbreaking, easy-to-learn-and-understand processes for playing Sudoku puzzles--regardless of difficulty, and in substantially less time--that will enable players to break through any barriers they are experiencing to complete puzzles and advance into the higher levels of Sudoku. Fasten your Sudoku seatbelts! If...
- ¥3,473 JPY
- ¥3,473 JPY
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Connectivity & Conversations: A Workplace Mental Health CoursePractical tips and takeaways on how to create a work culture that facilitates healthy discussion around employees' mental health and wellbeing.Mental health is an issue in every workplace. Burnout and mental health challenges lead to high turnover rates, lower productivity, and increased healthcare costs.According...
- ¥7,196 JPY
- ¥7,196 JPY
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Thrive Living a Self-Healed LifeFor centuries, we have been taught to look "outside" of ourselves when it comes to healing illness, trauma, and dis-ease. In reality, everything we need to nurture, heal, and feed our authentic spirit is right within our bodies. As a Board-Certified Sound Practitioner and...
- ¥4,454 JPY
- ¥4,454 JPY
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Unexpected Diagnosis: Prostate Cancer and the Wake-Up Call to Live Healthier and HappierHow did a young guy end up with an "old man's disease"? In 2010, thirty-five-year-old Gabe Canales was diagnosed with prostate cancer. It was a shock--with no symptoms or family history of the disease, how could a young man receive such a serious diagnosis?...
- ¥4,711 JPY
- ¥4,711 JPY
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Kjv, Personal Size Large Print Single-Column Reference Bible, Leathersoft, Purple, Red Letter, Comfort Print: Holy Bible, King James VersionA Bible with large print in an easy-to-carry format that is ideal to take with you wherever you are wanting to read and enjoy God's Word. This edition is published in large KJV Comfort Print type, which was designed exclusively for Thomas Nelson to...
- ¥9,923 JPY
- ¥9,923 JPY
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Not a Life Coach: Are You Ready to Change Your Life?The follow up to James Smith's international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? In this book, James Smith is back to challenge everything you thought you knew...
- ¥4,465 JPY
- ¥4,465 JPY
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First Aid HandbookHow to cope and care in an emergency, from splints, simple bandages and slings to life saving techniques.Author: Pippa KeechPublisher: Southwater PublishingPublished: 01/01/2019Pages: 256Binding Type: HardcoverWeight: 2.85lbsSize: 11.46h x 8.86w x 0.84dISBN: 9781782143925This title is only available via back order
- ¥7,445 JPY
- ¥7,445 JPY
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Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic DiseaseCurated from the most salient aspects of many volumes of research, this book offers several lifestyle modifications to help you achieve optimal health. In Optimizing Your Health, Emily Gold Mears shares years of research and knowledge to help others understand how they can become...
- ¥6,700 JPY
- ¥6,700 JPY
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Em Busca De Nós MesmosQuem somos? De onde viemos? Para onde vamos? Perguntas manjadas, é verdade. Mas quem nunca pensou nisso pelo menos uma vez na vida? O questionamento sobre nossa existência, origem e destino tem sido tema de profunda reflexão dos maiores pensadores da humanidade ao longo...
- ¥9,447 JPY
- ¥9,447 JPY
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Diagnosis Female: How Medical Bias Endangers Women's HealthWhy do so many women have trouble getting effective and compassionate medical treatment? Diagnosis Female examines this widespread problem, with a focus on misdiagnosis and gender bias. The book zeroes in on specialties where women are more likely to encounter particularly troubling roadblocks: cardiology,...
- ¥8,272 JPY
- ¥8,272 JPY
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Conquering Cancer: Volume One 50 Pancreatic and Breast Cancer Patients on the Gonzalez Nutritional ProtocolThis groundbreaking cancer case report series documents the effectiveness of the nutritional/enzyme cancer treatment designed by Nicholas J. Gonzalez, MD. The book provides an in-depth analysis of The Gonzalez Protocol(R) in both theory and practice, with fifty representative patients with biopsy-proven pancreatic or breast...
- ¥11,153 JPY
- ¥11,153 JPY
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Electro Acupuncture by Voll (Eav) and HomeopathyN. Grigorova, Ph.D., is a chemist, homeopath, and pharmacist. The book summarizes 11 years of her work as a naturopathic practitioner in Africa where she explored the action of a number of homeopathic remedies on different pathogens while testing patients with the Voll method....
- ¥11,789 JPY
- ¥11,789 JPY
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Fashionable Masculinities: Queers, Pimp Daddies, and LumbersexualsFashionable Masculinities explores the expression of masculinities through constructions of fashion, identity, style and appearance as the third decade of the new millennium begins: a contradictory and precarious moment when masculinities are defined by protests and pandemics whilst being problematized across class, ethnicity, race,...
- ¥18,592 JPY
- ¥18,592 JPY
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So Forking Healthy: A Daily Food and Exercise JournalLighten Up about Lightening Up With sassy advice and funny motivational quotes, this journal will be your trusty companion whether you're starting a new diet, looking to lose weight, or simply trying to eat healthier. Whatever your goals, use this handy journal to set...
- ¥1,983 JPY
- ¥1,983 JPY
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood SugarImprove all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.Glucose, or blood sugar, is a tiny molecule in...
- ¥6,820 JPY
- ¥6,820 JPY
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The Art of Bathing: Soothing Rituals for Mind, Body, and SoulYour guide to creating the perfect mindful, multi-sensory home space With everything you need to turn your bathroom into a relaxing, healing, and energizing sanctuary, The Art of Bathing, gives you the power to create a spa at home in the time it takes...
- ¥6,645 JPY
- ¥6,645 JPY
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Be Held By Him Companion Journal: Finding God when life knocks you off your feetFeeling dry?Looking for relationship over religion?Need a hope/life upgrade?Want a journal that considers your unique design?No mere journal, this book aims to give practical helps, guidance and wisdom in 'how' to walk with God, Jam packed with fresh and God inspired encounters, activations and...
- ¥7,130 JPY
- ¥7,130 JPY
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