Health & Fitness
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An Atlas of Natural Beauty: Botanical Ingredients for Retaining and Enhancing BeautyThe perfect gift book from Paris's iconic apothecary L'Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide--with easy-to-follow recipes--to retaining and enhancing natural beauty. "Nothing is simpler, more enjoyable, more self-evident, or more...
- ¥6,569 JPY
- ¥6,569 JPY
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Walking with Peety: The Dog Who Saved My LifeThe heartwarming true story of how one man's life was saved by adopting an overweight, middle-aged shelter dog named Peety. Eric O'Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, the onset of serious diabetes due to his...
- ¥4,133 JPY
- ¥4,133 JPY
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If You Like Exercise ... Chances Are You're Doing It Wrong: Proper Strength Training for Maximum ResultsIn If You Like Exercise... Chances Are You're Doing It Wrong, author Gary Bannister tells us that "the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones...
- ¥5,097 JPY
- ¥5,097 JPY
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Cognitive Dissonance: Reexamining a Pivotal Theory in Psychology2019 Outstanding Academic Title What mental process occurs when a person does something she knows is unhealthy? When an honest person tells a "white lie," what happens to his or her sense of integrity? If we must choose between two equally attractive options, why...
- ¥15,404 JPY
- ¥15,404 JPY
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The Blue Zones of Happiness: Lessons from the World's Happiest PeopleNew York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights...
- ¥6,032 JPY
- ¥6,032 JPY
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The Healing Power of WaterThis book will transform your world view. Dr. Masaru Emoto's first book, The Hidden Message in Water, told about his discovery that crystals formed in frozen water revealed changes when specific, concentrated thoughts were directed toward them. He also found that water from clear...
- ¥6,080 JPY
- ¥6,080 JPY
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Eating the Shokuiku Way: The Japanese Guide to Raising Kids with Healthy Food HabitsUses the Japanese philosophy of Shokuiku to teach parents how to maximize nutrition in their children's diets. Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known...
- ¥12,165 JPY
- ¥12,165 JPY
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Swami Vivekananda and C.G. Jung: Yoga in the WestYoga in the West, as taught by Swami Vivekananda and C.G. Jung, is a spiritual path of vocation, practiced with an attitude of non-attachment to the ego. At the same time, the Self shines through in all of one's works, and one lives in...
- ¥8,304 JPY
- ¥8,304 JPY
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Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, InflammYOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE! Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities? If so, then this book is for you! You've heard that the vagus nerve is important for health, but you're...
- ¥3,849 JPY
- ¥3,849 JPY
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Stress FreeFollowing on from the success of his first book Understanding Me Understanding You, in this book Manoj Krishna tackles the subject of stress.If you feel stressed, you are not alone. 70-80% of people report being moderately or severely stressed. Long term stress can impact...
- ¥3,647 JPY
- ¥3,647 JPY
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Training and Conditioning Young AthletesWith more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, Second Edition, by world-renowned exercise scientist Tudor O. Bompa and his colleague Sorin O. Sarandan, addresses that need....
- ¥14,172 JPY
- ¥14,172 JPY
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Cáncer, Aprendiendo a VivirAuthor: Raquel Marugan GomezPublisher: AlmuzaraPublished: 12/27/2022Pages: 192Binding Type: PaperbackISBN: 9788411311205Language: Spanish
- ¥4,853 JPY
- ¥4,853 JPY
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ME/CFS A Path Back to Life: The Art of Micro RehabIn A Path Back to Life Dr. Steven Sommer brings together an effective ME/CFS treatment plan he calls Micro Rehab. Underpinning this is growing self-awareness (mindfulness) that can be applied to pacing and individualised Rehab sessions. This plan involves building a solid base by;...
- ¥4,133 JPY
- ¥4,133 JPY
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Intuitive EatingFeel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on...
- ¥12,163 JPY
- ¥12,163 JPY
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If I Could: A Love Letter for the BrokenheartedSometimes life hurts so bad that the heartbroken person feels lost, far away, unreachable. In those moments, the thing we wish most is to be able to help make the ache go away. In this gentle book, the reader is carried through the wish...
- ¥4,238 JPY
- ¥4,238 JPY
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The Good Life: Lessons from the World's Longest Study of HappinessWhat makes for a happy life, a fulfilling life? A good life? According to the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, the answer to these questions may be closer than you realize. What makes...
- ¥8,919 JPY
- ¥8,919 JPY
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The PCOS DietUnlock a path to managing your PCOS and preventing health complications with this delicious cookbook!Bursting with a delicious collection of nutritious, PCOS-friendly recipes for breakfast, lunch, dinner and beyond, this wonderful cookbook is built on a foundation of essential nutritional insights and research strategiesEverything...
- ¥4,558 JPY
- ¥4,558 JPY
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The Kingdom FitThis book gives the reader a comprehensive foundational understanding of the disciplines that are germane to bodybuilding and faith building. On the face of it, it would seem that these two interests would have nothing in common, but the author reveals just how interconnected...
- ¥3,881 JPY
- ¥3,881 JPY
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Self Attunement: An Adoptee SuperpowerSelf-Attunement: An Adoptee Superpower is a testament to the grief and loneliness we can feel as adoptees. The ability to reparent our younger parts gives us the power to heal, grow and feel safe. Author: Lora K. JoyPublisher: My Adoptee TruthPublished: 08/31/2022Pages: 38Binding Type:...
- ¥6,080 JPY
- ¥6,080 JPY
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Breaking the Mold: How a Multibillion Dollar Industry Was Built on a MisunderstandingIntroduction to the book, Breaking the Mold My name is Mike Adams. I have written a book titled Breaking the Mold. I have 3 patents relative to mold remediation, as well as 20 years in the Industry. I am a certified mold remediator, and...
- ¥6,080 JPY
- ¥6,080 JPY
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