Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Cool Food: Erasing Your Carbon Footprint One Bite at a TimeIn Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints--one bite at a time.What we eat matters--to us, and to the planet. Cool food is...
- $66.33 AUD
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Constructing Health: How the Built Environment Enhances Your Mind's HealthHow do buildings make us feel? How can they make us feel better?Through research at the emerging intersection of neuroscience and architecture, Constructing Health explores how our mind - and its various sensory systems - interacts with our built environment to enhance or harm...
- $184.03 AUD
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Concepts and Strategies in New Drug DevelopmentProvides the first accessible introduction to concepts and strategies employed in clinical trials of drugs. Also covers essential strategies and proctical insights on clinical research methodology.Author: Peter NwangwuPublisher: PraegerPublished: 12/15/1983Pages: 265Binding Type: HardcoverWeight: 1.20lbsSize: 9.00h x 6.00w x 0.69dISBN: 9780275914066About the Authorangwu /f Peter...
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Chiropractor: The Essential Guide to Chiropractic Care, Learn All About the Science Behind Chiropractic Care and Its Benefits in PaiChiropractor: The Essential Guide to Chiropractic Care, Learn All About the Science Behind Chiropractic Care and Its Benefits in Pain Relief and Improved Immune SystemYou probably have a vague awareness of chiropractors and chiropractic care. But what you know is probably the popularized images...
- $45.23 AUD
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Chen Tai Chi ChuanChen Tai Chi Chuan is a textbook written primarily for the students of James Cravens or their students associated with Chinese Boxing Institute International. James has studied directly with Christopher Casey, Tao Piang Siang, Yan Gaofei, Chen Quanzhong, Chen Xiaowang, and Chen Bing. He...
- $120.75 AUD
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Chair Yoga for Weight Loss: Carefully curated and simple Exercises with 28 Days workout plan to Quickly lose weightAre you tired of traditional workout routines that leave you feeling exhausted and sore? What if you could achieve weight loss with ease and simplicity?Have you struggled with finding the time and motivation for rigorous exercise? Do you feel that your weight loss journey...
- $36.78 AUD
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Cancer As a Turning Point: A Handbook for People with Cancer, Their Families, and Health Professionals - Revised EditionPsychotherapist Lawrence LeShan has worked with cancer patients for more than thirty-five years and his research has led people with cancer to find new, effective ways to fight for their lives. He has put his findings--full of meaning and purpose--into this revised edition that...
- $57.98 AUD
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Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper ConnectionBreathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise...
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Bloodlines: A Memoir of Harm and HealingIt should have been Tracey Yokas's time to heal. With the recent death of her mother, she was given a brand-new chance to redefine herself and her happiness on her own terms. But just as she prepares herself to spread her wings, Tracey discovers...
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Beyond Self Resistance Bodybuilding CourseBuild Muscles Without Weights "Fast". The Beyond Self Resistance Bodybuilding Course is the new scientifically designed exercise plan to etch sculpted muscle, all without lifting weights or machines. Build lean vein-streaked forearms, etched abs, shapely balanced arms, and a striated chest. The Beyond Self...
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A Series of Lessons in Raja YogaWilliam Walker Atkinson (1862-1932) was an occultist and one of the key figures in the New Thought movement which developed in the United States in the 19th century. Atkinson also became interested in Hinduism and yoga.Author: William Walker AtkinsonPublisher: Createspace Independent Publishing PlatformPublished: 03/06/2015Pages:...
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A Guide to Overcoming Sjogren's Syndrome: Discovering Natural and New Approaches to Healing Sjogren's Syndrome: Restoring Health and Reclaiming QualitEmbark on a transformative journey with "A Guide to Overcoming Sjogren's Syndrome.This guide is your beacon of hope, offering comprehensive insights and practical strategies for regaining control over your health. Dive into a treasure trove of knowledge, uncovering the secrets to effectively manage and...
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Advanced Parenting: Advice for Helping Kids Through Diagnoses, Differences, and Mental Health ChallengesNow available in paperback! "An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better). Any parent who has ever walked out of a...
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3 Parts Wellness: Physical Spiritual FinancialFollow Mia's transformative journey toward holistic wellness, divided into three parts: Physical Spiritual FinancialPart 1: Nurturing the Physical SelfMia begins her journey by exploring the foundations of holistic wellness, focusing on physical, spiritual, and financial well-being. She learns the importance of nurturing her body...
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You Will Get Through This: A Mental Health First-Aid Kit?help for Depression, Anxiety, Grief, and MoreWith growing barriers to mental health care--from months-long therapy wait-lists to financial concerns to rampant online misinformation--it's hard to know where to turn when you need help now. This book, written by three practicing therapists, is your comprehensive mental health first-aid kit. Drawing on...
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Your ABC's to Happiness and Good Mental Health: Strategies that work to help you take care of yourself, overcome challenges, build relationships, andAuthor: T. L. FloydPublisher: Page PublishingPublished: 02/14/2024Pages: 46Binding Type: HardcoverWeight: 0.53lbsSize: 9.00h x 6.00w x 0.25dISBN: 9798891577299
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Your ABC's to Happiness and Good Mental Health: Strategies that work to help you take care of yourself, overcome challenges, build relationships, andAuthor: T. L. FloydPublisher: Page PublishingPublished: 02/13/2024Pages: 46Binding Type: PaperbackWeight: 0.21lbsSize: 9.00h x 6.00w x 0.13dISBN: 9798891570023
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Young People in Out-Of-Home Care: Findings from the Ontario Looking After Children ProjectChild abuse is typically considered to be the most severe form of early adversity to which children or adolescents can be subjected. Maltreated young people seen as at the highest risk are likely to be placed in out-of-home care for their own protection, including...
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You Bet Your Life: From Blood Transfusions to Mass Vaccination, the Long and Risky History of Medical InnovationFrom one of America's top physicians, a "riveting," "fascinating," and "timely" (Nature) history of risk in medicine Every medical decision--whether to have chemotherapy, an X-ray, or surgery--is a risk, no matter which way you choose. In You Bet Your Life, physician Paul A. Offit...
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Yogastrology: Yoga Meets AstrologyThe subject matter is great, synthesizing yoga and astrology...with asanas, journaling exercises, and more. All are woven together delicately and effectively, and it's a joy. Yogastrology(R) is born, and I guarantee it will become huge -Amazon.com reader's review. . . .I am honored to...
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