Health & Fitness
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Eating Healthy with Dr. Francis: 28 Day Vegetarian Weight Loss Meal PlanThe perfect 28-Day Vegetarian Weight Loss Meal Plan Is finally here! - Find healthy recipes that are delicious, quick and easy and budget-friendly.Do you struggle to find time for your weekly exercise routine?Are you running out of meal and snack ideas?Eating healthy does not...
- ¥5,728 JPY
- ¥5,728 JPY
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101 Tips for Better And More Healthy Sleep: Practical Advice for More Restful NightsAuthor: Alan E. SmithPublisher: Loving Healing PressPublished: 01/09/2023Pages: 56Binding Type: HardcoverWeight: 0.57lbsSize: 9.21h x 6.14w x 0.31dISBN: 9781615997183
- ¥6,350 JPY
- ¥6,350 JPY
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Feed My Soul: Finding True Peace with Food, Movement, Rest, and Body ImageAuthor: Kristen Bunger RdPublisher: WestBow PressPublished: 01/06/2023Pages: 154Binding Type: HardcoverWeight: 0.85lbsSize: 9.00h x 6.00w x 0.50dISBN: 9781664281424
- ¥7,384 JPY
- ¥7,384 JPY
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Den Enkle Lavsalt Diettplanen Og KokebokenAuthor: Lea HalvorsenPublisher: Lea HalvorsenPublished: 01/11/2023Pages: 274Binding Type: PaperbackWeight: 0.81lbsSize: 9.00h x 6.00w x 0.58dISBN: 9781805426684Language: NorwegianThis title is not returnable
- ¥10,971 JPY
- ¥10,971 JPY
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Workout Log Book: Workout Record Book. Fitness Log Book for Men and Women. Exercise Notebook and Gym Book for Personal TrainingAuthor: Jonga SarahPublisher: StefanPublished: 01/10/2023Pages: 100Binding Type: PaperbackWeight: 0.32lbsSize: 9.00h x 6.00w x 0.21dISBN: 9781803852386
- ¥3,337 JPY
- ¥3,337 JPY
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Calendar-Book 2024 Super Food. Fruits & BerriesAuthor: Elena PankeyPublisher: Elena PankeyPublished: 01/05/2023Pages: 28Binding Type: PaperbackWeight: 0.11lbsSize: 9.00h x 6.00w x 0.06dISBN: 9781952907708This title is not returnable
- ¥5,246 JPY
- ¥5,246 JPY
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Personalized Medicine for Parkinson's Disease: New Concepts and Future of Individualized ManagementAuthor: Nataliya TitovaPublisher: Mdpi AGPublished: 01/09/2023Pages: 214Binding Type: HardcoverWeight: 1.46lbsSize: 9.61h x 6.69w x 0.75dISBN: 9783036562124This title is not returnable
- ¥18,613 JPY
- ¥18,613 JPY
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Postinor -2Author: Chris SmithPublisher: Independently PublishedPublished: 01/09/2023Pages: 32Binding Type: PaperbackWeight: 0.09lbsSize: 8.00h x 5.00w x 0.07dISBN: 9798373095914This title is not returnable
- ¥2,384 JPY
- ¥2,384 JPY
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New Weight Watchers Freestyle Cookbook 2023: 800+ Easy & Delicious WW Freestyle Recipes For Weight Lose Burn Fat and Achieve Your GoalsAuthor: Hervey N. RobinsonPublisher: Independently PublishedPublished: 01/12/2023Pages: 108Binding Type: PaperbackWeight: 0.59lbsSize: 11.00h x 8.50w x 0.22dISBN: 9798373417112This title is not returnable
- ¥4,350 JPY
- ¥4,350 JPY
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Health Wealth and HappinessAuthor: Lee BlackPublisher: Lee BlackPublished: 01/13/2023Pages: 172Binding Type: PaperbackWeight: 0.52lbsSize: 9.00h x 6.00w x 0.37dISBN: 9781088086049
- ¥2,384 JPY
- ¥2,384 JPY
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Sensate Focus in Sex Therapy: The Illustrated ManualSensate Focus in Sex Therapy: The Illustrated Manual is an illustrated manual that provides health professionals with specific information on the use of the structured touching opportunities used regularly by Sexologists to address their clients' sexual difficulties (Sensate Focus 1) and enhance intimate relationships...
- ¥18,669 JPY
- ¥18,669 JPY
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Diet Impacts on Brain and MindEverybody eats, and what we eat - or do not - affects the brain and mind. There is significant general, applied, academic, and industry interest about nutrition and the brain, yet there is much misinformation and no single reliable guide. Diet Impacts on Brain...
- ¥11,827 JPY
- ¥11,827 JPY
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Awakening the Tranquil Warrior: Applying Ancestral Nutrition, Quantum Biology, Meditation & Mindful FitnessAbout the authors Trenton Sweet- Author, Adv. Personal and Group Trainer, Ex-Athlete, Gym Owner, Breathwork Instructor, Ice plunge and Sauna Enthusiast, Husband, Father. Kaitlyn Sweet- Co-Author, Holistic Nutritionist, Yoga Teacher, Group Fitness Instructor, Reiki Healer, Cosmetologist, Gym Owner, Boutique Owner, Wife, Mother.Author: Trenton Sweet,...
- ¥5,962 JPY
- ¥5,962 JPY
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Shoulder Pain: Fix the System to Fix the SymptomsDo you struggle with shoulder pain? The kind that seems to linger on and never get better? The kind that makes it hard to sleep at night and lift your arm over your head? If yes, know that I am writing this book for...
- ¥4,682 JPY
- ¥4,682 JPY
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Surviving 7: The Expert's Guide to ACL Surgery: Recovery, Rehabilitation, and PreventionJenna has endured a lifetime of ACL surgeries and has learned how to survive and thrive through all of the setbacks. Use her skills to make your ultimate comeback Learn how to find the right surgeon the first time to help prevent ACL graft...
- ¥8,943 JPY
- ¥8,943 JPY
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Face-To-Face with Doug Schoon Volume I: Science and Facts about Nails/nail Products for the Educationally InclinedDoug Schoon, currently residing in Dana Point, CA, is an internationally-recognized scientist with a Masters Degree in Chemistry from UC-Irvine, as well as an author and educator with over 30 years' experience in the cosmetic beauty and personal care industry. He is a leading...
- ¥7,145 JPY
- ¥7,145 JPY
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How to Fall Out of Love - 2nd Edition: How to Free Yourself of Love That Hurts and Find the Love That HealsLove is the most beautiful of feelings, except when it turns to pain. This is a healing book, one that can help people overcome the pain of loving someone who does not or cannot them back. If you--or someone you care about--are struggling to...
- ¥4,161 JPY
- ¥4,161 JPY
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Redeeming Childbirth: Experiencing His Presence in Pregnancy, Labor, Childbirth, and BeyondChildbirth is more than an event that makes a woman a mother. This journey was designed to be a spiritual milestone that draws every woman's heart back to the only Deliverer. "Angie Tolpin has honored all of us by giving the world a book...
- ¥5,962 JPY
- ¥5,962 JPY
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Theme Weaver: Connect the Power of Inspiration to Teaching YogaA Lighthearted Approach to Serious EnlightenmentTheme Weaver is for yoga teachers who wish to discover their voice, connect to their students, and make their offering powerful. By using a formula called, "The Other Eight Limb Path," Theme Weaver allows a teacher to save valuable...
- ¥4,522 JPY
- ¥4,522 JPY
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Voice Unearthed: Hope, Help and a Wake-Up Call for the Parents of Children Who StutterThe primary message young children get in stuttering therapy is that they can and should manage their speech -- in other words, try to not sutter -- by utilizing speech tools and techniques. Is it possible that the anxiety this causes can create an...
- ¥3,566 JPY
- ¥3,566 JPY
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