Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Vitamin D Deficiency and Autoimmune Disease: How Vitamin D Prevents Autoimmune DiseaseThis book uses medical research to show you exactly why you need to keep your vitamin D level within an ideal range to prevent autoimmune diseases from getting past your immune system. You can use the information in this book to stop autoimmune diseases...
- ¥1,972 JPY
- ¥1,972 JPY
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Heart Book: How to Take Control of Your Heart Health and Prevent Coronary Artery DiseaseHeart Book by Jeffrey Dach MD is a journey through the confusing maze of literature on coronary artery disease, the number-one killer in America. With his years of practice in vascular radiology, Dr. Dach has the background, credentials, and experience to transform your understanding...
- ¥4,394 JPY
- ¥4,394 JPY
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50 juegos sonoros para el autismoEl presente libro contiene ejercicios para trabajar con ni os y personas con Autismo, individualmente y en grupos reducidos. Cada actividad se presenta a trav s del sistema de anticipaci n visual usando los pictogramas de Arasaac y una descripci n acompa ada de...
- ¥5,811 JPY
- ¥5,811 JPY
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Silica Water the Secret of Healthy Longevity in the Aluminum AgeResearch on the world's five blue zones, where people live longer than normal, reveals high levels of dissolved silica in their drinking water. This book describes this research and explains why dissolved silica is a causal factor of longevity. Learn how silica water prevents,...
- ¥4,654 JPY
- ¥4,654 JPY
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Why Not?: Thoughts About Crossdressing and Male FeminizationMale feminization for fun and growth? Why not? It's a question that critical thinkers ask about many subjects. Everyday there's someone who sees something and instead of saying no they ask, why not? What if the Wright brothers agreed with everyone that man can't...
- ¥2,201 JPY
- ¥2,201 JPY
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High Fiber Diet and Foods: Propel Your Health Upward with Dietary Fiber2018 How to Use Fiber FoodsThere are many aspects to having a healthy body that allows you to experience life the way you want. In this short book, I want to share with you what I have found to be the best way to...
- ¥3,295 JPY
- ¥3,295 JPY
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Le guide complet de la chirurgie bariatrique: la reponse a vos questionsSi vous planifiez subir une chirurgie bariatrique, avez subi la chirurgie r cemment ou il y a quelques ann es, ce livre est pour vous Ce guide complet de style FAQ r pond aux 80 questions les plus essentielles et communes que nous, en...
- ¥5,505 JPY
- ¥5,505 JPY
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The ISOmetric Bible: Exercise Anywhere with Scientifically Proven IsometricsThis book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). The ISOmetric Bible(TM) is one of the most complete, scientific, practical, and user-friendly books on isometrics that has ever been written. Isometrics have been proven by science to grow muscle...
- ¥5,505 JPY
- ¥5,505 JPY
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YOGA's YAMAS and NIYAMAS: 10 Principles for Peace & Purpose"Finally, a truly accessible, comprehensive guide on how to apply yoga's yamas and niyamas to everyday life. Both for the yogi and non-yogi alike, this beautiful manual has powerful teachings about relating to self and others. I can't wait to share it with my...
- ¥4,391 JPY
- ¥4,391 JPY
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Alargamiento de Pene: Los Secretos de Agrandamiento de Pene de la Industria para Adultos. Como Aumentar Pulgadas Realísticamente, de ManeraHay 3 preguntas sencillas para determinar si deber as leer este libro o no. Alguna vez te has preguntado porqu la mayor a de los hombres en la industria porno tiene un pene mucho m s grande que el promedio? Alguna vez te has...
- ¥3,679 JPY
- ¥3,679 JPY
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Restless Legs Syndrome Treatment: Learn What Causes Restless Legs, How to Deal with the Symptoms Naturally and Effectively, How to Relax and Finally LHave You Ever Experienced Restless Legs Syndrome While Trying to Relax at Home? I know you can't sleep with aching legs and the feeling is very unpleasant.That's why you need this helpful guide with all the necessary RLS treatment tips so you can finally...
- ¥2,750 JPY
- ¥2,750 JPY
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The Bullworker Compendium: The Bullworker Bible and Bullworker 90 Course CombinedThis book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). This is the NEW, HUGE 800+ page 2021/22 edition of The Bullworker Compendium(TM) is the combination of the newly updated versions of both The Bullworker 90(TM) Course (2021 edition) and...
- ¥9,633 JPY
- ¥9,633 JPY
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Extreme Dot to Dot Book of Butterflies and Flowers: Connect The Dots Book for Adults With Butterflies and Flowers for Ultimate Relaxation and Stress RThis extreme connect the dots book for adults is sure to challenge and entertain your brain while bringing calm and stress relief at the same time. Connect these dots one at a time and a beautiful picture will emergeAuthor: Zenmaster Coloring BooksPublisher: Createspace Independent...
- ¥1,924 JPY
- ¥1,924 JPY
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Quick and Healthy Keto Zone Cookbook: The Holistic Lifestyle for Losing Weight, Increasing Energy, and Feeling GreatFinding quick and healthy recipes that fit your busy lifestyle is challenging. Dr. Colbert tackled this challenge and created his Quick and Healthy Keto Zone Cookbook that follows his proven Keto Zone diet. Not only can you quickly cook wonderful meals, but the meals...
- ¥6,422 JPY
- ¥6,422 JPY
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Not Your Average Runner: Why You're Not Too Fat to Run and the Skinny on How to Start TodayDo you think running sucks? Do you think you're too fat to run? Look no further, Not Your Average Runner is for everyone. With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body...
- ¥2,852 JPY
- ¥2,852 JPY
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Food Sanity: How to Eat in a World of Fads and FictionDuring his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb...
- ¥8,809 JPY
- ¥8,809 JPY
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Double Trouble! Pregnancy Journal When You're Expecting TwinsOh wow What blessing it is to be expecting twins Writing will help you calm down when you feel like the pregnancy hormones are going way out of control. It is an exercise that calms the mind because it allows you to name emotions...
- ¥3,521 JPY
- ¥3,521 JPY
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The Sugar Detox Plan: The Essential 3-Step Plan for Breaking Your Sugar HabitHealth warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it?...
- ¥4,613 JPY
- ¥4,613 JPY
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.Author: Karyn MitchellPublisher: Basic Health PublicationsPublished: 11/15/2011Pages:...
- ¥6,378 JPY
- ¥6,378 JPY
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The Doctor Will See You Now: Recognizing and Treating EndometriosisEndometriosis materializes when the endometrium - the tissue that lines the inside of the uterus - sheds, but does not exit a woman's body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic...
- ¥7,487 JPY
- ¥7,487 JPY
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