Health & Fitness
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Qigong Meditation Embryonic Breathing 2nd. Ed.: The Foundation of Internal Elixir CultivationBuild a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìgōng Embryonic Breathing (Internal Elixir).Chinese Qìgōng can be categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan). To reach the goals of longevity and spiritual enlightenment, the...
- ¥8,716 JPY
- ¥8,716 JPY
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Preparing for the Perimenopause and MenopauseTake charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation...
- ¥4,706 JPY
- ¥4,706 JPY
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The End of Craving: Recovering the Lost Wisdom of Eating WellFor the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high...
- ¥13,783 JPY
- ¥13,783 JPY
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Stop Smoking Start Vaping: The Healthy Truth About Vaping"If you are a smoker, and especially a smoker who hasn't tried vaping, read this book, and try it now"Emeritus Professor John Britton. Former Chair, Tobacco Advisory Group, Royal College of Physicians (UK) If you are a smoker who can't quit, this book could...
- ¥9,421 JPY
- ¥9,421 JPY
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Enduring Shame: A Recent History of Unwed Pregnancy and Righteous ReproductionA study of the rhetorical power of shame and its effect on reproductive politicsNot long ago, unmarried pregnant women in the United States hid in maternity homes and relinquished their "illegitimate" children to more "deserving" two-parent families--all to conceal "shameful" pregnancies. Although times have...
- ¥11,202 JPY
- ¥11,202 JPY
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Wartime Style: Fashion and American Culture During 20th Century ConflictsThis work is a comparative study of the three great American wars of the 20th century: World War I, World War II and Vietnam. The book explores several aspects of American popular culture, like fashion, film and societal mores. While a number of books...
- ¥15,707 JPY
- ¥15,707 JPY
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Joe Wicks Feel Good FoodFrom international bestselling author and beloved UK fitness star Joe Wicks--"The Body Coach"--a cookbook featuring 100 wholesome, easy-to-make, and delicious recipes that nourish your body and help you look good, accompanied by 100 full color photographs.The foods we eat each day have a huge...
- ¥8,258 JPY
- ¥8,258 JPY
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So, You're Crazy Too?An in-depth look into Teen Mom star, Amber Portwood's long history dealing with several severe mental illnesses, and how she survived almost insurmountable odds and unbearable public scrutiny to become the strong, self-assured woman she is today. As a reality TV stalwart and one...
- ¥4,956 JPY
- ¥4,956 JPY
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Smart Medicine for a Healthier Child: The Practical A-To-Z Reference to Natural and Conventional Treatments for Infants & Children, Second EditionRevised, updated, and expanded to reflect the latest thinking and informationon children's health issues, this book enables parents to combine the best ofconventional and alternative approaches.Author: Janet Zand, Robert Rountree, Rachel WaltonPublisher: Avery Publishing GroupPublished: 01/06/2003Pages: 576Binding Type: PaperbackWeight: 2.91lbsSize: 11.10h x 8.40w x...
- ¥8,258 JPY
- ¥8,258 JPY
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Hymns Picture Book: Activities for Seniors with Dementia, Alzheimer Patients, and Parkinson's Disease.Are you looking for that can encourage meaningful communication and provide enjoyment for people with cognitive loss."Hymns Picture Book" is ideal for sharing relaxing pleasures with a loved one.The pictures used in these books were specifically chosen for people with Alzheimer's & dementia, there...
- ¥4,409 JPY
- ¥4,409 JPY
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Frontal Fatigue: The Impact of Modern Life and Technology on Mental IllnessIf technology is making modern life easier, why are we suffering from more stress and mental illness?In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are...
- ¥4,234 JPY
- ¥4,234 JPY
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Designing Interventions to Promote Community Health: A Multilevel, Stepwise ApproachThis book for graduate students and professionals articulates a clear four-phase process for planning, creating, implementing, and evaluating multilevel community health promotion interventions using a framework focusing on determinants from the individual, physical, and social environments. It breaks down each phase into detailed yet...
- ¥26,144 JPY
- ¥26,144 JPY
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Streaming Mental Health and Illness: Essays on Representation in Netflix Original ProgramsFrom mindfulness in schools to meditation apps, mental health is bursting out of the psychiatrist's chair and into our everyday conversations. As awareness of mental health increases, so does its predominance in popular culture, which makes for a particularly interesting investigation into the representation...
- ¥25,558 JPY
- ¥25,558 JPY
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Reverse It: How to Reverse Type 2 Diabetes and Other Chronic Diseases Success Journal and WorkbookIf you have type 2 diabetes, you may be under the false impression that it is a life-long, irreversible disease. This is not the case. Many studies have proven that type 2 diabetes is reversible. Dr. Helen provides the tools to propel your health...
- ¥13,054 JPY
- ¥13,054 JPY
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Lectures on Materia MedicaThis work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it.This work is in the public domain in the United States of America, and possibly other nations. Within the United States,...
- ¥8,197 JPY
- ¥8,197 JPY
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Virus: Vaccinations, the CDC, and the Hijacking of America's Response to the Pandemic: Updated and RevisedThe only close analysis of our pandemic year revealing how the confluence of key government missteps, behind-the-scenes deal brokering, staggering dismissal of decades of scientific progress, conspiracy theories, and further malfeasance were behind hundreds of thousands of unnecessary deaths. "A fast-paced narrative that captures...
- ¥3,763 JPY
- ¥3,763 JPY
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Insane Consequences: How the Mental Health Industry Fails the Mentally IllThis well-researched and highly critical examination of the state of our mental health system by the industry's most relentless critic presents a new and controversial explanation as to why--in spite of spending $147 billion annually--140,000 seriously mentally ill are homeless, 390,000 are incarcerated, and...
- ¥5,177 JPY
- ¥5,177 JPY
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The Colours of Our MemoriesWhat remains of the colours of our childhood? What are our memories of a blue rabbit, a red dress, a yellow bike - and were they really those colours? What colours do we associate with our student years, our first loves, our adult lives?...
- ¥4,664 JPY
- ¥4,664 JPY
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Unapologetically Enough: Reshaping Success & Self-Love"Carrie's honest, incredible journey with her own 'enoughness' is something we can all learn from. Read this book!" --Kara Goldin, Founder of Hint, Inc. & author of Undaunted "The book is wonderful. Unapologetically Enough is one of the most vulnerable accounts of burnout. It's...
- ¥4,010 JPY
- ¥4,010 JPY
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The Ultimate Updated Noom Diet Cookbook: An Essential Guide With Easy, Nourishing And Healthy Noom Diet Recipes To Shed Pounds, Restore Metabolism AndThe Nооm wеіght lоѕѕ рrоgrаm іѕ not уоur tурісаl dіеt рlаn. Fоr іnѕtаnсе, thеrе аrе nо оff-lіmіtѕ fооdѕ оr ѕtruсturеd еаtіng wіndоwѕ. Thіnk оf Nооm аѕ mоrе оf аn аll-аrоund lіfеѕtуlе shift thаt рrіоrіtіzеѕ hеаlthу еаtіng, rеgulаr еxеrсіѕе, ѕtrеѕѕ management, аnd bеttеr ѕlеер hygiene.In...
- ¥2,946 JPY
- ¥2,946 JPY
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