Health & Fitness
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The 25-Day Ayurveda Cleanse: A Holistic Wellness Plan Using Ayurvedic Practices to Reset Your Health NaturallyA Practical Introduction to the Life-Changing Power of AYURVEDATransform yourself and kick unhealthy habits to the curb once and for all with a cleanse based on the ancient wisdom of Ayurveda. Using food as medicine, certified Ayurveda practitioner Kerry Harling will help you get...
- ¥6,272 JPY
- ¥6,272 JPY
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The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic IllnessThe way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to...
- ¥7,091 JPY
- ¥7,091 JPY
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Men's Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!With Men's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life--simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert...
- ¥6,817 JPY
- ¥6,817 JPY
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The 7-Day Bone Broth Diet Plan: Healing Bone Broth Recipes to Boost Health and Promote Weight LossTake weight off fast with the nutrient dense cleanse from The 7-Day Bone Broth Diet Plan.Bone broth diets have been praised by The New York Times and ABC News as an effective way of losing weight without losing the essential vitamins and minerals your...
- ¥3,973 JPY
- ¥3,973 JPY
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The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut HealthFeed your inner self to lose weight and feel great.Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy...
- ¥3,737 JPY
- ¥3,737 JPY
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Child Space: An Integrated Approach to Infant Development Based on the Feldenkrais MethodA pioneer in the Feldenkrais movement draws on her extensive experience to offer somatic education practitioners a new perspective on infant development When should my baby be walking? Should I worry if they are not talking yet? What can I do to help my...
- ¥5,988 JPY
- ¥5,988 JPY
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Nutrition Facts: The Truth about FoodGood nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive...
- ¥4,440 JPY
- ¥4,440 JPY
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Art of Attention: A Yoga Practice Workbook for Movement as MeditationA beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors...
- ¥7,351 JPY
- ¥7,351 JPY
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What Your Aches and Pains Are Telling You: Cries of the Body, Messages from the SoulReveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body - Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you - Shows how the body part affected as...
- ¥3,963 JPY
- ¥3,963 JPY
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Sacred Relationships: The Practice of Intimate Erotic LoveA workbook on divine sexual expression, sacred relationship, and uniting the Divine Feminine and Masculine - Explains how to transform your relationship into an initiatory temple of spiritual development and ignite the alchemical process of Sacred Marriage--union with God - Offers female specific, male...
- ¥5,454 JPY
- ¥5,454 JPY
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Candida Albicans: Natural Remedies for Yeast InfectionA 10-point program to naturally treat yeast overgrowth, the root cause of countless chronic ailments - Details a proven anti-Candida diet, enzymes and herbs to support it, detox methods, and immune-boosting strategies to rebuild and prevent future Candida overgrowth - Explains how antibiotics, antacids,...
- ¥3,028 JPY
- ¥3,028 JPY
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Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer SurvivorsUsing yoga to manage the challenges of cancer and its treatment - Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors - Includes 53 yoga poses and 9 practice sequences...
- ¥4,665 JPY
- ¥4,665 JPY
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Chi Nei Ching: Muscle, Tendon, and Meridian MassageFully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain - Explains the hammering massage technique of Tok Sen, which sends vibrational energy deep into the fascia and muscles - Details how to use...
- ¥5,171 JPY
- ¥5,171 JPY
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Trick Yourself to Sleep: 222 Ways to Fall and Stay Asleep from the Science of Slumber222 Ways to a Better Night and Brighter Morning Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you're staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you...
- ¥4,078 JPY
- ¥4,078 JPY
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Farfetch Curates ArtFarfetch is an innovative online boutique curator that gives shoppers access to over 300 high-end luxury boutiques worldwide. There is no need to go to New York City to shop in Kirna Zab te or to Paris to visit L'Eclaireur; they are accessible any...
- ¥5,847 JPY
- ¥5,847 JPY
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Yoga for Americans: A Complete 6 Weeks' Course for Home Practice2015 Reprint of 1959 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. Profusely Illustrated. Ever wish you could trade yourself in for a new model? You can-and yoga shows you how. Ancient India's science of Hatha Yoga gives you...
- ¥5,534 JPY
- ¥5,534 JPY
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Victory Over CancerMark and Valerie Willman: 19th Wedding Anniversary, Kokee State Park trail, Kauai, Hawaii (Picture thanks to Mark Willman) A message from Val and Mark: We want to share with you our personal journey. This book's journal format chronicles emotional, physical, and spiritual drama associated...
- ¥4,362 JPY
- ¥4,362 JPY
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The Mind Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and DementiaWhip up delicious, brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi. THE MIND DIET MADE DELICIOUS Packed with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the...
- ¥4,662 JPY
- ¥4,662 JPY
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7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training ProgramSCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS!Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and...
- ¥6,215 JPY
- ¥6,215 JPY
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The Eye of Revelation: The Ancient Tibetan Rites of RejuvenationTwo thousand five hundred years ago, Tibetan monks developed a series of just five exercises, called "rites," which heal and rejuvenate. This is Peter Kelder's "lost" 1946 "Eye of Revelation" with new information about these Tibetan Rites and their history.Author: Peter KelderPublisher: Booklocker.comPublished: 07/16/2008Pages:...
- ¥10,113 JPY
- ¥10,113 JPY
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