Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your LifeWant to keep Alzheimer's at bay for years-ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby...
- ¥4,016 JPY
- ¥4,016 JPY
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Prevent, Halt & Reverse Heart Disease: 109 Things You Can DoWhen your doctor delivers the news--you have heart disease, which afflicts one in three Americans (an estimated 81 million people)--you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who's...
- ¥4,016 JPY
- ¥4,016 JPY
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better HealthIn 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their...
- ¥4,267 JPY
- ¥4,267 JPY
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The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-To-Toe MakeoverDefined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total...
- ¥3,911 JPY
- ¥3,911 JPY
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Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret EpidemicProtect yourself against our country's most alarming health crisis.In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average...
- ¥4,781 JPY
- ¥4,781 JPY
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The Joslin Guide to Diabetes: A Program for Managing Your TreatmentAn indispensable, up-to-date resource for managing your diabetes from the global leader in diabetes research, care, and education. Finding out that you have diabetes immediately raises questions about the condition, its treatment, and its impact on your future. Why did I get diabetes? What...
- ¥4,529 JPY
- ¥4,529 JPY
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The Tibetan Art of Living: Wise Body, Mind, LifeTibetan Bön medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living,...
- ¥4,821 JPY
- ¥4,821 JPY
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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall WellnessPowerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that...
- ¥5,789 JPY
- ¥5,789 JPY
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Eat to Feed: 80 Nourishing Recipes for Breastfeeding MomsSupport breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, eating for two continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in...
- ¥6,292 JPY
- ¥6,292 JPY
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious MealsThe host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening...
- ¥6,292 JPY
- ¥6,292 JPY
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Touching: The Human Significance of the SkinWith more than 300,000 copies sold, this landmark book is an impressive examination of the importance of touching. "All professionals concerned with human behavior will find something of value. . . . Parents . . . can gain insight into the nurturing needs of...
- ¥5,177 JPY
- ¥5,177 JPY
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Herbal Defense: Positioning Yourself to Triumph Over Illness and AgingWith Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.Author: Robyn LandisPublisher: Warner BooksPublished: 08/01/1997Pages: 576Binding Type: PaperbackWeight: 1.90lbsSize: 9.04h x 6.06w x 1.50dISBN: 9780446672429Review Citation(s): Booklist...
- ¥5,753 JPY
- ¥5,753 JPY
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My Parent's Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of CaregivingWhen it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. Uses the latest research and draws on...
- ¥6,151 JPY
- ¥6,151 JPY
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The Chef Gets Healthy: 100 Gluten-Free RecipesWhat happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's...
- ¥9,303 JPY
- ¥9,303 JPY
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It's All Good Hair: The Guide to Styling and Grooming Black Children's HairWhat are you going to do with your children's hair? Combing your daughter's hair is giving you a headache and now your son is asking you for cornrows. Relax. Finally, there's a lifeline for those who are desperately seeking help in styling their Black...
- ¥3,911 JPY
- ¥3,911 JPY
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Superalimentos RX: Catorce Alimentos Que Le Cambiaran La VidaSi usted incluye en su dieta diaria los catorce superalimentos que menciona el doctor Steven Pratt en este libro, puede evitar el deterioro progresivo que causa dolencias y enfermedades comunes. El frijol previene la obesidad El ar ndano disminuye el riesgo de sufrir enfermedades...
- ¥3,449 JPY
- ¥3,449 JPY
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No Sweat? Know Sweat! The Definitive Guide to Reclaim Your HealthRead Why It's Important, If Not Imperative, That You Put More Heat Into Your Life. Your body was designed to do something naturally to help you feel and look good (an amazing "anti-aging" method); gently remove toxins, microorganisms, viruses, and bacteria; keep every organ...
- ¥7,628 JPY
- ¥7,628 JPY
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Obstetrics & Gynecology Correlations and Clinical ScenariosPublisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.Your Secret Weapon for Mastering the USMLE Step 3How prepared are you for the new USMLE Step 3?...
- ¥7,859 JPY
- ¥7,859 JPY
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Your Symptoms Are Real: What to Do When Your Doctor Says Nothing Is WrongPraise forYour Symptoms Are Real Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that...
- ¥7,759 JPY
- ¥7,759 JPY
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Healthy Eating for Life for ChildrenNourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the...
- ¥3,657 JPY
- ¥3,657 JPY
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