Health & Fitness
-
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy DietA complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans Clean eating isn't about abiding by a strict set of rules-it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel...
- ¥6,763 JPY
- ¥6,763 JPY
- Unit price
- per
-
El Espectro de la InflamacionFrom the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most...
- ¥5,429 JPY
- ¥5,429 JPY
- Unit price
- per
-
The Healing Power of the Pineal Gland: Exercises and Meditations to Detoxify, Decalcify, and Activate Your Third EyeActivate the untapped potential of your inner eye with this guide to understanding pineal gland function and how it can improve your sleep, boost your mood, promote peak performance, and ultimately, expand your consciousness. The pineal gland, also known as your third eye, is...
- ¥3,722 JPY
- ¥3,722 JPY
- Unit price
- per
-
The Flexible Baker: 75 Delicious Recipes with Adaptable Options for Gluten-Free, Dairy-Free, Nut-Free and Vegan BakesThis beautiful new baking book is full of foolproof and delicious recipes where ingredients can be substituted to suit all dietary requirements and eating preferences. The latest title in the highly successful Flexible Ingredients series, in this book award-winning food writer and chef Jo...
- ¥9,800 JPY
- ¥9,800 JPY
- Unit price
- per
-
First Steps on the Path of YogaFirst Steps is a practical and insightful guide to introductory yoga from master teachers Nicki Doane and Eddie Modestini, complete with philosophy, step-by-step instructions and at-home practice sequences.Author: Nicki Doane, Eddie ModestiniPublisher: Maya Yoga Press LLCPublished: 05/17/2021Pages: 364Binding Type: PaperbackWeight: 1.38lbsSize: 9.25h x 7.50w...
- ¥12,931 JPY
- ¥12,931 JPY
- Unit price
- per
-
The Easy PowerXL Grill Air Fryer Combo Cookbook: Yummy and Simple Recipes for Anyone Who Want to Enjoy Tasty DishAre you the kind of person who just loves properly cooked meat?Have you never caught yourself cooking the same boring dish over and over again?I bet you crave for simple PowerXL Grill Air Fryer Combo recipes!The PowerXL Grill Air Fryer Combo is a fantastic...
- ¥5,166 JPY
- ¥5,166 JPY
- Unit price
- per
-
Circuit Training for Beginners: A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-EsteemWhy You, as a beginner, Cannot Afford to Miss Out on Circuit Training (Home Workout Guide)Circuit Training is a practical home workout method - mainly used to train a variety of fitness attributes in one session to get you into great shape. If you...
- ¥2,913 JPY
- ¥2,913 JPY
- Unit price
- per
-
Fatty Liver Diet Cookbook: 200 Liver Friendly Recipes to Reverse Fatty Liver Disease, Lose Weight and Regain Your HealthFatty liver disease is reversible with the right diet and life style! The liver is one of the most vital organs in our body. It handles critical processes that are indispensable to life and wellbeing. It is very important we take proper care of...
- ¥2,622 JPY
- ¥2,622 JPY
- Unit price
- per
-
Por Que Enfermamos?A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause: insulin resistance. But reversing insulin resistance is possible, and Dr. Bikman offers an evidence-based plan to stop and prevent it, with helpful food...
- ¥7,607 JPY
- ¥7,607 JPY
- Unit price
- per
-
The Chefman Air Fryer Cookbook For Beginners: Over 200 Delicious, Crispy & Easy-to-Prepare Air Fryer Recipes for Quick & Hassle-Free Frying- Anyone CaOver 200 Delicious, Crispy & Easy-to-Prepare AIR FRYER Recipes for Quick & Hassle-Free Frying- Anyone Can Cook!!!The Chefman AIR FRYER Cookbook For Beginners is more than a cookbook. Everything you need to get started is right here inside this Air Fryer cookbook. It also...
- ¥6,644 JPY
- ¥6,644 JPY
- Unit price
- per
-
It All Started with a BirdJudith Sedgeman takes us on a psychological journey that starts with the innocent childhood delight at the discovery of thought. She shows us how we unintentionally create insecurity and distress as we grow up, then face the anxiety and pressures of teenage years. As...
- ¥4,342 JPY
- ¥4,342 JPY
- Unit price
- per
-
How I Ended My Endometriosis Naturally: Without Painkillers, Drugs or SurgeryEndometriosis Is Not A Life SentenceHow I Ended My Endometriosis Naturally chronicles Wendy K Laidlaw's personal success story and road map from being bedridden (in daily chronic pain and disabled by her stage IV endometriosis and adenomyosis), to full health by establishing the root...
- ¥5,823 JPY
- ¥5,823 JPY
- Unit price
- per
-
Viviendo con Aspergers: Cómo Vivir una Vida Normal e Integrarte a la Sociedad sin Dificultad si Tienes Síndrome de AspergersFrecuentemente te sientes incómodo antes de tener una interacción social? Se te hace difícil conectar con otras personas en situaciones sociales? Alguna vez has escuchado sobre el síndrome de Asperger pero aún no sabes totalmente lo que implica vivir con él? Entonces sigue leyendo..."...
- ¥3,861 JPY
- ¥3,861 JPY
- Unit price
- per
-
Maxcy-Rosenau-Last Public Health and Preventive Medicine: Sixteenth EditionNow in full color, the #1 text spanning the fields of public health and preventive medicine brings you fully up to date on the issues and topics you need to knowMaxcy-Rosenau-Last Public Health and Preventive Medicine has been updated and revised for the first...
- ¥95,898 JPY
- ¥95,898 JPY
- Unit price
- per
-
Complete 2 In 1 VEGETARIAN DIABETES AND ANTI-INFLAMMATORY COOKBOOK & MEAL PLAN FOR BEGINNERS: 30 minutes, stress-free scientifically proven recipes toMost health problems and disorders have a direct or indirect connection to chronic inflammation in several ways, according to research, and food is a primary culprit. With the right food choices, daily exercise, reducing excessive stress, and having enough sleep, the exhaustion and pain...
- ¥3,204 JPY
- ¥3,204 JPY
- Unit price
- per
-
Becoming the Story: The Power of PREhabLoriana Hernandez-Aldama went from telling everyone else's story to "becoming the story." In 2014, her high-profile career as an Emmy award-winning journalist, news anchor and health and wellness expert took an unexpected, near-fatal turn when she was diagnosed with leukemia (AML).A year-long hospitalization and...
- ¥8,746 JPY
- ¥8,746 JPY
- Unit price
- per
-
Colloidal Silver - The Natural Antibiotic: The Holistic Alternative To Antibiotics New DiscoveredColloidal silver is one of those rare substances that offers extreme benefits with few side-effects, unlike many of the commercially available prescription drugs on the market today. Used for centuries, this amazing suspension is considered nature's antibiotic, curing or easing everything from antibiotic resistant...
- ¥6,271 JPY
- ¥6,271 JPY
- Unit price
- per
-
The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and UseSelect herbs can grow extraordinary well indoors or outdoors, in containers or the ground, it all boils down to what you want to do. If the space receives less than five hours of sunlight in a day, you might be better off going indoors...
- ¥3,418 JPY
- ¥3,418 JPY
- Unit price
- per
-
Dr. Sebi Cura para la alergia: La guía de remedios y soluciones para principiantes sobre cómo curar las alergias con la dieta alcalina, las hierbas,El Dr. Sebi fue el poderoso herbolario que desarrolló la Guía Nutricional del Dr. Sebi y el Balance Bio Mineral Africano del Dr. Sebi para curar y revertir las enfermedades en todos los individuos. Sebi realizó un análisis e investigación exhaustivos de todas las...
- ¥2,038 JPY
- ¥2,038 JPY
- Unit price
- per
-
Mental Health - Signs & Support: A Quickstudy Laminated Reference GuideConcern for your own mental health, those of loved ones, employees, coworkers, students, friends and family is at an all time high. There are signs and symptoms to recognize when help is needed. This 6 page laminated guide can offer guidance as it includes...
- ¥1,620 JPY
- ¥1,620 JPY
- Unit price
- per