Health & Fitness
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The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized LifePRAISE FOR THE TOT BIBLE: Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in...
- ¥11,615 JPY
- ¥11,615 JPY
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Air Fryer Cookbook for Beginners: Easy, Healthy & Low Carb Recipes That Will Help Keep You SaneDo you want to enjoy fried foods and still maintain yet a healthier version of your body? Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes? Are you tired from all of your failed...
- ¥3,486 JPY
- ¥3,486 JPY
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Bdsm: The Ultimate Handbook for the Dom and Sub. Training for Pleasure: Training for PleasureHave you ever thought about indulging in BDSM, but donAuthor: Richard WelpsPublisher: Createspace Independent Publishing PlatformPublished: 06/04/2018Pages: 82Binding Type: PaperbackWeight: 0.27lbsSize: 9.00h x 6.00w x 0.17dISBN: 9781720691952This title is not returnable
- ¥2,608 JPY
- ¥2,608 JPY
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The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-BeingHarness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise,...
- ¥4,871 JPY
- ¥4,871 JPY
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Stuff Every Woman Should KnowThis pocket-sized handbook features all the skills a modern lady needs This little gift book is packed with tips, tricks, and life hacks for women who need to know everything. With advice on etiquette and social situations, entertaining and cooking tips, do-it-yourself instructions, health...
- ¥2,699 JPY
- ¥2,699 JPY
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Sleep to Win: How Navy SEALs and Other High Performers Stay on TopKirk R. Parsley, M.D. is a former Navy SEAL, turned physician, turned physician for the SEALs, turned health optimization consultant, turned performance enhancement and optimization coach for the most performant humans on the planet. Dr. Parsley describes why sleep is the most underused performance...
- ¥5,338 JPY
- ¥5,338 JPY
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of...
- ¥6,978 JPY
- ¥6,978 JPY
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The Complete Guide to Potty Training: The Step-By-Step Plan with Expert Solutions for Any MessThe Complete Guide to Potty Training is your all-in-one resource for personalized potty training that works.Potty training is a major milestone in your child's development. Exciting as it may be, potty training can also be overwhelming-for you and for your little one. As the...
- ¥3,486 JPY
- ¥3,486 JPY
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Hiking Kentucky's Red River Gorge (Revised)Hike and Backpack in Nature's Stunning BeautyThe rugged wilderness of Kentucky's Red River Gorge is like no other. Dense forests, wondrous rock formations, and awe-inspiring views make it a paradise that's waiting to be explored. Whether you're a beginner or an experienced hiker, you'll...
- ¥4,409 JPY
- ¥4,409 JPY
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Choosing HappinessChoosing Happiness will teach simple techniques to adjust your outlook to allow better control of your life's outcomes. In other words, it WILL make you happier Few of us realize the truly pervasive nature of our negative thinking. Society is constantly inundating us with...
- ¥3,012 JPY
- ¥3,012 JPY
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Dr. Colbert's Hormone Health Zone: Lose Weight, Restore Energy, Feel 25 Again!NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT'S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved...
- ¥5,966 JPY
- ¥5,966 JPY
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Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial release in 1961. Originally designed for use by Royal Canadian Air Force pilots stationed in remote, confined bases in the far...
- ¥7,346 JPY
- ¥7,346 JPY
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Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without MedicationFor some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you...
- ¥4,599 JPY
- ¥4,599 JPY
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Chicken Soup for the Cancer Survivor's Soul *Was Chicken Soup Fo: Healing Stories of Courage and InspirationThis collection of stories from cancer patients, survivors, and their loved ones will be your portable support group as you fight the disease and heal. You and your loved ones will benefit from their wisdom, their calm strength, and their great advice. The stories...
- ¥4,599 JPY
- ¥4,599 JPY
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Run Fast: How to Beat Your Best Time Every TimeAchieve a personal best at any distance Are you looking for better race times, whether you run 5Ks or marathons? Searching for that ultimate, exhilarating moment when you're running faster than ever before? Or do you just want to have more fun when you...
- ¥5,153 JPY
- ¥5,153 JPY
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The Big Book of Gluten Free Cooking: Delicious Meals, Breads, and Sweets for a Happy, Healthy Gluten-Free LifeThe Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and gluten free.A one-stop solution to living gluten free, The Big Book of Gluten Free Cooking...
- ¥4,650 JPY
- ¥4,650 JPY
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We've Been Too Patient: Voices from Radical Mental Health--Stories and Research Challenging the Biomedical Model25 unflinching stories and essays from the front lines of the radical mental health movement Overmedication, police brutality, electroconvulsive therapy, involuntary hospitalization, traumas that lead to intense altered states and suicidal thoughts: these are the struggles of those labeled "mentally ill." While much has...
- ¥4,871 JPY
- ¥4,871 JPY
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Easy Vegetarian Slow Cooker Cookbook: 125 Fix-And-Forget Vegetarian RecipesHealthy, Comforting Vegetarian Meals with the Push of a Button You've gone meat-free, thanks to your conscience, your doctor, or maybe even your teenager. Whatever the reason, the big challenge isn't what to cook-it's how to make healthy, hearty vegetarian meals without spending hours...
- ¥3,952 JPY
- ¥3,952 JPY
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Bdsm FAQDr. Faith wrote this guide answering all her most frequently asked questions about BDSM--which, by the way, stands for a few different things. There's a lot of other lifestyle lingo in there too, and science-based knowledge about kink play and why people are into...
- ¥1,615 JPY
- ¥1,615 JPY
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Anatomy of Voice: How to Enhance and Project Your Best VoiceAn illustrated guide to the dynamic physiological structures that create and individualize the voice - Explores the structures of the vocal tract and their functional relationships to the entire musculoskeletal system with detailed drawings - Examines the components of the larynx and pharynx, the...
- ¥9,499 JPY
- ¥9,499 JPY
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