Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Impact of Brisk Walking and Treadmill Walking on Selected Physiological and Biochemical Variables of Middle Aged MenAuthor: R. Karthi KumarPublisher: R. Karthi KumarPublished: 01/15/2023Pages: 110Binding Type: PaperbackWeight: 0.35lbsSize: 9.00h x 6.00w x 0.23dISBN: 9788347144748
- ¥7,004 JPY
- ¥7,004 JPY
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The Collagen Boost: A 21-Day Meal Plan for Younger-Looking Skin, Stronger Hair, and Healthier NailsAuthor: Selena BrycePublisher: Independently PublishedPublished: 01/18/2023Pages: 80Binding Type: PaperbackWeight: 0.19lbsSize: 8.00h x 5.00w x 0.17dISBN: 9798374237856This title is not returnable
- ¥3,500 JPY
- ¥3,500 JPY
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How To Be A Cancer Patient: A Proven approach for Optimizing Your Role in Your Cancer TreatmentAuthor: Jeff BoothmanPublisher: Author Academy ElitePublished: 01/17/2023Pages: 172Binding Type: HardcoverWeight: 0.94lbsSize: 9.00h x 6.00w x 0.56dISBN: 9798885831628
- ¥5,834 JPY
- ¥5,834 JPY
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The Projection of the Astral BodyThis scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...
- ¥10,945 JPY
- ¥10,945 JPY
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Clearing Concepts: A Guide to Acne TreatmentAcne is not just an adolescent concern; problem skin can continue into adulthood. Clearing Concepts: A Guide to Acne Treatment is a science-based practical guide for treating clients of all ages who are suffering from acne and other skin problems. The text is presented...
- ¥17,843 JPY
- ¥17,843 JPY
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Walking the Weight Off FDGet up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn...
- ¥4,668 JPY
- ¥4,668 JPY
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Preventing & Reversing Heart DThe safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers...
- ¥5,368 JPY
- ¥5,368 JPY
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Vanilla to Kinky: The Beginner's Guide to BDSM and Kink: Discover the Keys to How to Be Dominant or Submissive in the BedroomDo you want to stay in the same vanilla sex routine forever? Or are you ready to bring more pleasure and excitement to your sex life starting today?What do you think when you hear "BDSM?" I'll tell you what most people think. Most people...
- ¥2,915 JPY
- ¥2,915 JPY
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Probiotic Foods vs Commercial ProbioticsWe live in a world where everyone is sick. Our intestinal flora has taken a beating and our health symptoms show the suffering. Rebuilding that flora is done by supporting the microbiome in a manner specific to what each person needs. Using commercial probiotics...
- ¥4,956 JPY
- ¥4,956 JPY
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The World in Dress: Costume Books Across Italy, Europe, and the EastAuthor: Giulia CalviPublisher: Cambridge University PressPublished: 09/15/2022Pages: 114Binding Type: PaperbackWeight: 0.36lbsSize: 9.00h x 6.00w x 0.24dISBN: 9781108823302This title is not returnable
- ¥7,278 JPY
- ¥7,278 JPY
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The Invisible Lion: Flatpack Instructions For LifeHow to Tame your Nervous System! This book is funny, well-written, and grounded inscience. Most importantly, it's useful. Whatever your history or trauma, it explains in thesimplest terms what happened and how to fix it. The Invisible Lion connects the outcomes and patterns we...
- ¥5,834 JPY
- ¥5,834 JPY
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Fun in the Tub: Creating Bath Bombs, Solid Bubble Bath, Bubble Frosting and Bubble ScoopsDo you adore a nice soak in the tub with a little aromatic fizzing or bubbling action? Discover how to make fun and whimsical bath bombs and solid bubble bath for way less than what you're paying in the store.Should you use witch hazel...
- ¥7,004 JPY
- ¥7,004 JPY
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Puzzles for Parkinson's Patients: Regain Reading, Writing, Math & Logic Skills to Live a More Fulfilling LifeWonderful Brain Workouts to Fast & Lasting Parkinson's Cognitive Therapy Large Print VersionBEST BOOK FOR KEEPING YOUR BRAIN YOUNG AMAZING RESULTS #1 Bestseller Multiple enjoyable puzzle types Rebuild speech, thinking, memory, and hand dexterity EXCELLENT FOR CAREGIVERS, REHABS & NURSING HOMES Master language skills...
- ¥8,741 JPY
- ¥8,741 JPY
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The Little Book of Hearing Aids 2019: The Only Hearing Aid Book You'll Ever NeedThis book has now been superseded by the 2020 edition, just search The Little Book of Hearing Aids 2020If you are in the market to buy hearing aids, you need to read this book first. This is the only hearing aid book you will...
- ¥4,379 JPY
- ¥4,379 JPY
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Guía de las plantas medicinales: Información de 200 plantas medicinales, sus propiedades e indicacionesLas plantas medicinales han acompa ado a la humanidad desde el principio de los tiempos. Todas las civilizaciones y culturas han hecho uso de ellas, para tratar enfermedades y aliviar s ntomas de forma natural o como nico medio disponible. En la actualidad las...
- ¥2,905 JPY
- ¥2,905 JPY
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Maintaining Sanity with AnxietyDo you suffer from constant worry, exhaustion, or trouble sleeping? Many people living with an anxiety disorder are overwhelmed and unsure of how to help themselves maintain a healthy balance. Anxiety is often discussed; however, strategies to live with the disorder are rarely explained.Maintaining...
- ¥5,910 JPY
- ¥5,910 JPY
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Yoga Anatomy Coloring Book: A New View At Yoga PosesYoga Anatomy Coloring Book: A New View At Yoga PosesDo you practice yoga with passion and would like to intensively explore the asanas and its effects on your body? Do you also have a creative streak and find relaxation through painting? Look no further...
- ¥2,319 JPY
- ¥2,319 JPY
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Todo empieza con el óvulo: Cómo la ciencia de la calidad del óvulo puede ayudarla a embarazarse, prevenir abortos e incrementar la posibilidad deLa m s reciente investigaci n cient fica est cambiando la forma en que pensamos sobre la fertilidad. La mala calidad del vulo est emergiendo como la causa m s importante de infertilidad relacionada con la edad, aborto espont neo recurrente y ciclos fallidos...
- ¥5,276 JPY
- ¥5,276 JPY
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You're Not Broken: Dr. Rhoda's Guide to Strong Self Worth for AB/DLsDo you struggle to understand and accept your AB/DL side?Do you suffer from shame, embarrassment, and guilt about it?Are you afraid of sharing this part of yourself with your partner? Dr. Rhoda's extensive experience working with AB/DL's and their partners will guide you to...
- ¥7,288 JPY
- ¥7,288 JPY
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The Scientific Revolution in Skin CareEducate and empower yourself Dr. Hannah Sivak earned her PhD in Biological Sciences and has worked as a scientist for over 45 years. She brings all of her expertise in botany, molecular biology, and biochemistry to the complex process of product formulation and has...
- ¥3,732 JPY
- ¥3,732 JPY
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