Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Low-Calorie Weight Loss Cookbook: The 28-Day Plan to Take Control of Your Health and WeightReach your weight loss goals with help from this approachable low calorie cookbook Lose weight while still enjoying the foods you love with help from this low calorie cookbook. You'll find everything you need to successfully start and sustain your weight loss journey, including...
- ¥3,594 JPY
- ¥3,594 JPY
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It's Not Just Acne: Boost Immunity, Beat Acne - Break Through to Clearer Skin & A Healthier You!Do you feel like you've tried everything for acne and have been left feeling frustrated and helpless? Have you forgotten what it's like to have clear skin? Have you wondered if you'll have to deal with acne for the rest of your life? Are...
- ¥3,594 JPY
- ¥3,594 JPY
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Traumatic Narcissism and Recovery: Leaving the Prison of Shame and FearThis book looks at the trauma suffered by those in relationships with narcissists, covering topics such as surviving a cult, dysfunctional families, political dysfunction, and imbalances of power in places of work and education. This new volume by author and psychoanalyst Daniel Shaw revisits...
- ¥13,847 JPY
- ¥13,847 JPY
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Neuropuncture Case Studies and Clinical Applications: Volume 1Neuropuncture is the only complete neuroscience acupuncture system in the world that has been created by a traditionally trained acupuncturist for the traditionally trained acupuncturist and anyone else who wants to learn how to apply twenty-first-century medical sciences to the classical acupuncture model, in...
- ¥10,794 JPY
- ¥10,794 JPY
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When I Go Low: A Type 1 Diabetes Picture BookJax the Cat likes to play soccer, eat sandwiches, and ride his bike with his friends -- oh, and he also has type 1 diabetes For Jax, one of the hardest parts of living with type 1 diabetes is noticing how he feels when...
- ¥3,088 JPY
- ¥3,088 JPY
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Atkins Diet for Beginners: Atkins Diet Cookbook, Atkins Low Carb Diet, Rapid Weight Loss (Easy to Follow Atkins Diet Recipes)You can give up your normal flow-to substances and begin with the Atkins meals list. The preliminary section inside the Atkins 20 plan is restrained in meals choices but targeted on protein, fats, and veggies which can be low carb and not starchy.This book...
- ¥4,485 JPY
- ¥4,485 JPY
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The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your WaistlineNow out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis. What makes a...
- ¥4,458 JPY
- ¥4,458 JPY
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Unblocked: A Revolutionary Approach to Tapping Into Your Chakra Empowerment Energy to Reclaim Your Passion, Joy, and ConfidenceIf you've ever felt like you're stuck, unfulfilled, or that you've been consistently "playing small"-and yet there's something inside you that knows you're meant to do, feel, and be something more -then Unblocked was written for you. Leading empowerment coach, Margaret Lynch Raniere, has...
- ¥7,081 JPY
- ¥7,081 JPY
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Native American Herbalism, Medicinal Plants and Herbal Remedies Handbook: Natural Remedies to Heal Major Diseases and Common Ailments*** BONUS CHAPTER INCLUDED ON THE TOP-10 DISEASE-CAUSES OF DEATH IN THE USA AND THE NATIVE AMERICAN HERBAL CURES AND REMEDIES FOR THOSE DISEASES INCLUDING HEART DISEASE, CANCER, RESPIRATORY DISEASES, STROKE, ALZHEIMER'S DISEASE, DIABETES, KIDNEY, LIVER AND BLOOD DISEASES, HIV AND OBESITY, ETC. ***...
- ¥2,808 JPY
- ¥2,808 JPY
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Dr. Sebi 10-Day Green Smoothie Cleanse: Raw and Radiant Alkaline Blender Greens that will change your life 101 Superfood Recipes to Burn Fat, Get LeanHave you heard?Chronic diseases are responsible for 7 out of every 10 deaths in the U.S., killing more than 1.7 million Americans every year. Despite growing recognition of the problem, the obesity epidemic continues in the U.S., and obesity rates are increasing around the...
- ¥5,051 JPY
- ¥5,051 JPY
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Ampossible: Real-World Solutions for Amputees to Accomplish the ImpossibleAmpossible is the go-to guide for every amputee from the first day after limb loss to the day they get their life back. Thousands of amputations happen each day and millions happen every single year around the world. Yet, what an amputee actually experiences...
- ¥11,392 JPY
- ¥11,392 JPY
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Epidemics and Pandemics [2 Volumes]: From Ancient Plagues to Modern-Day ThreatsFrom the Black Death that ravaged Europe in the 14th century to the influenza pandemic following World War I and the novel strain of coronavirus that made social distancing the new normal, wide-scale disease outbreaks have played an important role throughout human history. In...
- ¥80,202 JPY
- ¥80,202 JPY
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The Mindful Fennec Fox: A Children's Book About Patience, Slowing Down, and BalanceFennec Fox routinely impressed his family, friends, and teachers with his ability to look remain mindful and peaceful, even when the going was tough. He was able to ignore the past and future and focus on the present. Whatever the difficulties, he powered through...
- ¥4,495 JPY
- ¥4,495 JPY
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Health, Nutrition, and P.E.: Reproducible Grades 1-2Health, Nutrition, and P.E. Features the latest information on nutrition and exercise, this unique resource emphasizes the revised USDA nutrition guidelines and the new food pyramid.Author: StckvagnPublisher: Steck-VaughnPublished: 03/01/2006Pages: 96Binding Type: PaperbackWeight: 0.42lbsSize: 10.91h x 8.25w x 0.18dISBN: 9781419023576This title is not returnable
- ¥3,115 JPY
- ¥3,115 JPY
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Between the Hips: A Practical Guide for WomenHave you ever wondered if your bladder and bowel habits are really normal? Did you know that pelvic pain is quite treatable? Would you like to learn how to achieve phenomenal orgasms? Most women have never been taught this paramount information, so they were...
- ¥4,485 JPY
- ¥4,485 JPY
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The Complete Dr. Sebi Cookbook: Essential Guide with 150+ Alkaline Plant-Based Diet Recipes for Newbies A Yummy Food List to Keep Your Belly Happy andDo you need a HEALTHY DIET that allows you to prevent the most common diseases and regenerate the cells in your body in a NATURAL WAY? Would you like to follow DR. SEBI PHILOSOPHY to feel better and help the environment by using totally...
- ¥3,961 JPY
- ¥3,961 JPY
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The Craft of Family Therapy: Challenging CertaintiesThis cutting-edge second edition of The Craft of Family Therapy revisits some of Salvador Minuchin's most famous cases, guiding trainee therapists through basic techniques and ideas while illuminating the unique voice of Minuchin as the founder of Structural Family Therapy. The book begins by...
- ¥16,096 JPY
- ¥16,096 JPY
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The New Woman's Guide to Healthy Aging: 8 Proven Ways to Keep You Vibrant, Happy & StrongThe internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert's guide to healthy aging--and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman's...
- ¥4,485 JPY
- ¥4,485 JPY
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When Are We Going to Teach Health?: Let's Teach Health as If Each Child's Life Depends on It - Because It DoesFact: Health improves learning.Yet nationwide, elementary school students spend twelve times more classroom hours studying history than health. Worse, most kids don't get enough physical activity and over 5 million underage youth vape.In When Are We Going to Teach Health?, Duncan Van Dusen, the...
- ¥3,351 JPY
- ¥3,351 JPY
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239 Clinical Case Studies of Electro Acupuncture by Voll (Eav), Homeopathic and Natural Remedies: Volume 1. Theory of the Method. Detecting and TreatiThis work is a continuation of Dr. Grigorova's previous book Electro Acupuncture by Voll (EAV) and Homeopathy (2012), Milkana publishing, Santa Clara, CA, USA, which examines in detail the method of Dr. Reinhold Voll and how to use it to test for allergies and...
- ¥10,119 JPY
- ¥10,119 JPY
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