Health & Fitness
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your LifeWant to keep Alzheimer's at bay for years-ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby...
- ¥4,650 JPY
- ¥4,650 JPY
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Prevent, Halt & Reverse Heart Disease: 109 Things You Can DoWhen your doctor delivers the news--you have heart disease, which afflicts one in three Americans (an estimated 81 million people)--you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who's...
- ¥4,650 JPY
- ¥4,650 JPY
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The Probiotic Cure: Harnessing the Power of Good Bacteria for Better HealthIn 1982, it was discovered that the vast majority of stomach ulcers are caused by H. pylori, nasty little bacteria found in the gut. In spite of the evidence, it took the U.S. medical community ten years to accept this finding and change their...
- ¥4,940 JPY
- ¥4,940 JPY
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The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-To-Toe MakeoverDefined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with The Gleason's Gym Total...
- ¥4,529 JPY
- ¥4,529 JPY
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Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret EpidemicProtect yourself against our country's most alarming health crisis.In Inflammation Nation, internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average...
- ¥5,536 JPY
- ¥5,536 JPY
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The Joslin Guide to Diabetes: A Program for Managing Your TreatmentAn indispensable, up-to-date resource for managing your diabetes from the global leader in diabetes research, care, and education. Finding out that you have diabetes immediately raises questions about the condition, its treatment, and its impact on your future. Why did I get diabetes? What...
- ¥5,244 JPY
- ¥5,244 JPY
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The Tibetan Art of Living: Wise Body, Mind, LifeTibetan Bön medicine is one of the world's most vital, sophisticated systems of healing -- an ancient, detailed approach that aims to unite the mind, body, and spirit to restore a dynamic balance and create patterns of health. In The Tibetan Art of Living,...
- ¥5,583 JPY
- ¥5,583 JPY
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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall WellnessPowerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that...
- ¥6,702 JPY
- ¥6,702 JPY
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The Mythic Moons of Avalon: Lunar & Herbal Wisdom from the Isle of HealingDiscover a System of Personal Evolution, Foster a Relationship with the Goddesses of Avalon, and Build a Powerful Connection to the Holy Isle Reclaim your sovereignty and unlock your greatest potential through an inner journey of self-discovery. The Mythic Moons of Avalon presents an...
- ¥6,702 JPY
- ¥6,702 JPY
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The Herb Gardener's Essential Guide: Creating Herbal Remedies & Oils for Health & HealingLearn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying...
- ¥6,245 JPY
- ¥6,245 JPY
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Eat to Feed: 80 Nourishing Recipes for Breastfeeding MomsSupport breast milk supply and overall health with creative meals, snacks, and drinks For breastfeeding moms, eating for two continues long after the baby arrives. Eating well can be hard enough before there's a newborn in the house, but when moms experience dips in...
- ¥7,285 JPY
- ¥7,285 JPY
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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious MealsThe host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening...
- ¥7,285 JPY
- ¥7,285 JPY
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Touching: The Human Significance of the SkinWith more than 300,000 copies sold, this landmark book is an impressive examination of the importance of touching. "All professionals concerned with human behavior will find something of value. . . . Parents . . . can gain insight into the nurturing needs of...
- ¥5,994 JPY
- ¥5,994 JPY
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Herbal Defense: Positioning Yourself to Triumph Over Illness and AgingWith Herbal Defense, bestselling fitness author Royn Landis teams up with master herbalist Karta Purkh Singh Khalsa, to offer a guide to herbal remedies for everyday ailments.Author: Robyn LandisPublisher: Warner BooksPublished: 08/01/1997Pages: 576Binding Type: PaperbackWeight: 1.90lbsSize: 9.04h x 6.06w x 1.50dISBN: 9780446672429Review Citation(s): Booklist...
- ¥6,662 JPY
- ¥6,662 JPY
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Bad Boys, Bad Men: Confronting Antisocial Personality Disorder (Sociopathy) (Revised, Updated)Whether called black sheep, sociopaths, con men, or misfits, some men break all the rules. They shirk everyday responsibilities, abuse drugs and alcohol, take up criminal careers, and lash out at family members. In the worst cases, they commit rape, murder, and other acts...
- ¥7,734 JPY
- ¥7,734 JPY
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My Parent's Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of CaregivingWhen it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. Uses the latest research and draws on...
- ¥7,122 JPY
- ¥7,122 JPY
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The Chef Gets Healthy: 100 Gluten-Free RecipesWhat happens when an acclaimed Australian chef is asked to ditch his favorite fat-laden ingredients, forgo many of the rich Italian dishes he has spent 20 years perfecting, and remove gluten from his recipes? Well, because it's Georgia, the love of his life who's...
- ¥10,771 JPY
- ¥10,771 JPY
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It's All Good Hair: The Guide to Styling and Grooming Black Children's HairWhat are you going to do with your children's hair? Combing your daughter's hair is giving you a headache and now your son is asking you for cornrows. Relax. Finally, there's a lifeline for those who are desperately seeking help in styling their Black...
- ¥4,529 JPY
- ¥4,529 JPY
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Treatment Manual for Smoking Cessation Groups: A Guide for TherapistsTreatment Manual for Smoking Cessation Groups guides the reader through step-by-step instructions on how to implement treatments to help smokers give up their habit in a group environment. The manual describes how to successfully deliver group interventions through an evidence-based, modular approach designed to...
- ¥11,742 JPY
- ¥11,742 JPY
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Asian Medical Systems: A Comparative StudyThis title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed...
- ¥20,802 JPY
- ¥20,802 JPY
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