Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Maintaining Sanity with AnxietyDo you suffer from constant worry, exhaustion, or trouble sleeping? Many people living with an anxiety disorder are overwhelmed and unsure of how to help themselves maintain a healthy balance. Anxiety is often discussed; however, strategies to live with the disorder are rarely explained.Maintaining...
- ¥5,472 JPY
- ¥5,472 JPY
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One Line A Day A Five-Year Memory Book: Record 5 Years Of Memories In This Trendy Dated Diary For Men and WomenRecord the precious irreplaceable moments and memories as you go through the journey of life, whether on your own or with family and friends. The ups and downs, the sad times, the happy times. All memories are a part of who you are. See...
- ¥4,320 JPY
- ¥4,320 JPY
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The Takeo Effect: How A Billionaire Samurai Warrior Saved My LifeIn this sequel to The Icon Effect, Vincent finds himself in new unchartered waters after inheriting The Icon's financial advisory firm in New York and is faced with some extreme challenges that make him question everything. As he struggles to find his way after...
- ¥6,109 JPY
- ¥6,109 JPY
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SMART with Dr. Sood: The Four-Module Stress Management And Resilience Training ProgramSMART is an innovative, fun, engaging, and simple approach toward twenty-first-century stress. The program shares with you a set of transformative principles that can help enhance your relationships, make sustained behavior change, improve work experience, enhance health, resilience, and wellbeing, reverse burnout, and find...
- ¥4,591 JPY
- ¥4,591 JPY
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The Unbound Soul: A Visionary Guide to Spiritual Transformation and Enlightenment"This is a must-read for anyone searching to explore spirituality, purpose, and unbound freedom." ―Greg Giesen, Award-winning author of Monday at 3 and Creating AuthenticityA bestseller in multiple spirituality, meditation, self-help categories, this fresh, highly acclaimed spiritual guide tells of one man's struggle to...
- ¥3,949 JPY
- ¥3,949 JPY
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The Minimalist Mindset: The Practical Path to Making Your Passions a Priority and to Retaking Your FreedomWhat Would You Focus On If You Were No Longer Weighed Down By Your Unwanted Responsibilities?If you want to add something meaningful to your life, like traveling to exotic places, composing beautiful music, or experiencing a new friendship in a foreign language, you will...
- ¥5,403 JPY
- ¥5,403 JPY
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The Flight of the Phoenix to Liberation: Volume 1The Flight of the Phoenix is Phyllis Krystal's last book completed at the end of her 102 years and 8 months of life. In it she describes her experience of arising from the dark night of the soul and transcending the old attachments of...
- ¥4,023 JPY
- ¥4,023 JPY
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The Curious Dreamer's Practical Guide To Dream Interpretation: A Step-by-Step Approach to Understand Your Dreams and Improve Your LifePay attention to your dreams and they can change your life...if you can just figure out what they mean. Like a personal dream coach, this book walks you step-by-step through interpreting your dream, finding the value in it, and using it to make positive...
- ¥4,591 JPY
- ¥4,591 JPY
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50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them50 Things to Do Before Seeing a Psychiatrist is your holistic guide to not just treating depression, anxiety, and panic, but healing it so you can feel free and happy again.Holistic health coach, teacher and musician, Joe Baldizzone, knows first-hand what it's like to...
- ¥4,310 JPY
- ¥4,310 JPY
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Live Your Best Day Ever: Thirty-Five Strategies for Daily SuccessLive Your Best Day Ever Success is something everyone wants, yet it often feels elusive. How do you get it? And once you get it, how do you stay at the top? This book is a practical guide for achieving what you want in...
- ¥6,175 JPY
- ¥6,175 JPY
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Powerhouse Woman: How to Get Out of Your Own Way, Fulfill Your Unique Purpose, and Live a Powerful LifeHave you ever felt a subtle nudge that there's MORE for you in life? Maybe a message that you want to share or a passion project you want to create? Is there a bigger purpose for you to fulfill?A lot of us women feel...
- ¥4,683 JPY
- ¥4,683 JPY
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If You're a Christian and Everyone Likes You... Something's WrongTaking the words of Jesus seriously. Today the Christian faith has not only come under attack, but many Christians themselves have become complacent and too willing to compromise their beliefs. Unfortunately Christians are known more for what they are against than what they are...
- ¥3,231 JPY
- ¥3,231 JPY
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An Introduction to TRANSCENDENTAL MEDITATION: Improve Your Brain Functioning, Create Ideal Health, and Gain Enlightenment Naturally, Easily, and EfforTranscendental Meditation (TM) is for people who lead active lives. Most of us begin TM for practical reasons: we want better physical and mental health, increased energy, less anxiety and tension, more fulfilling relationships, greater clarity of thought, or more success and fulfillment. Many...
- ¥2,468 JPY
- ¥2,468 JPY
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Show Up for Your Life: 7 Principles to Living an Extraordinary LifeYour life doesn't have to be a series of missed opportunities. In fact, every fulfilling thing you've ever desired is already within your grasp... so what stops you from showing up and claiming what's yours? Most often, you stop yourself. Strategic storytelling expert Andy...
- ¥5,393 JPY
- ¥5,393 JPY
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It's Grief: The Dance of Self-Discovery Through Trauma and LossIn It's Grief, Edy Nathan examines the emotional and devastating impact of loss and trauma. The book illuminates how the brain holds the complex circuitry of grief and then provides choices to help deal with it. Nathan explains this phenomenon through her Eleven Phases...
- ¥5,393 JPY
- ¥5,393 JPY
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Start Writing Your Book Today: A step-by-step plan to write your nonfiction book, from first draft to finished manuscriptYou know you want to write a book, so why does it feel so hard to sit down and do the writing? And once you get in a flow, why is it so difficult to stay in flow? And once you've finished writing, how...
- ¥3,241 JPY
- ¥3,241 JPY
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Esta Mente Al Desnudo: Controla al alcohol: libérate, halla la verdadera felicidad y cambia tu vidaMillones de personas se preocupan porque el alcohol est afectando su salud, pero no son capaces de intentar realizar un cambio debido a toda la miseria y el estigma asociados con el alcoholismo y la recuperaci n de l. Temen que beber menos ser...
- ¥4,580 JPY
- ¥4,580 JPY
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I Love Me: Building Self-Esteem In ChildrenI Love Me is a self-help book for children offering helpful advice on building self-esteem in children at a very early age. Bree, a five year old little girl full of self-love and confidence makes it a priority to help your little reader understand...
- ¥2,883 JPY
- ¥2,883 JPY
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The Logic of His LoveThe word theology means the Logic of God. God does not expect us to respond in an unintelligent way to the greatest revelation of knowledge and understanding that man could possibly perceive; nor to remain in a haze of confusion concerning our origin, our...
- ¥2,050 JPY
- ¥2,050 JPY
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Farewell: Vital End-of-Life Questions with Candid Answers from a Leading Palliative and Hospice PhysicianFINALIST for Foreword's Indie Book of the YearBeing present at the bedside-and EVEN AT THE MOMENT OF DEATH-can become an experience embedded in the minds and souls of family members for generations. It is a deeply emotional time, one of relief and sadness. Anyone...
- ¥5,391 JPY
- ¥5,391 JPY
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