Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Calling of Joy!: Unfolding Your Soul in Your LifeThe Calling of Joy is a calling to find the part of us that is more than what we do, how much we have, and what we think. It is a calling to our inner river, our passion, our well of being, our truth....
- ¥4,308 JPY
- ¥4,308 JPY
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The Scriptural Commentaries of Yogiraj Sri Sri Shyama Charan Lahiri Mahasaya: Volume 1The goal was to present - as much as possible - a literal and exact translation of the commentaries of Yogiraj Shyama Charan Lahiri Mahasay. The idea was to give the English speaking reader the experience of what it is like to read the...
- ¥4,957 JPY
- ¥4,957 JPY
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Fidget to Focus: Outwit Your Boredom: Sensory Strategies for Living with ADD"Full of tips and strategies collected over years of shared experiences, Fidget to Focus is a gold mine of information and sometimes surprising, sometimes heart-warming stories about how to stay focused and on track, even when tasks are dull, tedious, and boring." --Thom Hartmann,...
- ¥3,228 JPY
- ¥3,228 JPY
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I Love the Earth: A Journal for Celebrating and Protecting Our PlanetFrom the New York Times bestselling author of Women in Science comes an inspiring guided journal that will help you reflect on our planet and your impact upon it. Based on Rachel Ignotofsky's beautiful and informative book The Wondrous Workings of Planet Earth, this...
- ¥3,776 JPY
- ¥3,776 JPY
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Restoring the Male ImageA man's image is one of his most alluring characteristics. In his book, Restoring the Male Image: A Look from the Inside Out, Alex Ellis aims to restore a man's pride in his internal and external image. He encourages men to embrace the inherent...
- ¥5,400 JPY
- ¥5,400 JPY
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Activate: Unorthodox Philosophies That Explore Anxiety, Depression, and Suicidal Thoughts as Symptoms of Suppressed SuperpowerIf you are new to the idea of journeying through the "darkness" (i.e. the dark night of the soul, and hidden-shadow self) of your mind, emotions, and body; then this book will serve as your roadmap. Designed to equip you with the emotional intelligence...
- ¥6,036 JPY
- ¥6,036 JPY
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Aging with Grace: What the Nun Study Teaches Us about Leading Longer, Healthier, and More Meaningful LivesIn 1986 Dr. David Snowdon, one of the world's leading experts on Alzheimer's disease, embarked on a revolutionary scientific study that would forever change the way we view aging--and ultimately living. Dubbed the "Nun Study" because it involves a unique population of 678 Catholic...
- ¥4,537 JPY
- ¥4,537 JPY
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FocusingThe classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that...
- ¥1,940 JPY
- ¥1,940 JPY
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The Simple Living Guide: A Sourcebook for Less Stressful, More Joyful LivingIn The Simple Living Guide Janet Luhrs demonstrates how to live a deliberate, simpler life--and savor it. As Janet Luhrs says, Simple living is about living deliberately. Simple living is not about austerity, or frugality, or income level. It's about being fully aware of...
- ¥6,287 JPY
- ¥6,287 JPY
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Lucky in Love: Traditions, Customs, and Rituals to Personalize Your WeddingEvery engaged couple wants two things: a meaningful wedding and a lifetime of happiness. This great gift book is a cross-cultural collection of marriage folklore that will help you achieve both. Create your own lucky traditions with nods to each other's heritage, customs from...
- ¥4,281 JPY
- ¥4,281 JPY
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Discourse on Method and MeditationsIs it possible to be certain of anything? If so, how? The father of modern philosophy and the founder of rational method in philosophical thought, Ren Descartes (1596-1650) sought the answers to these questions and in doing so, addressed the most important of methods...
- ¥1,934 JPY
- ¥1,934 JPY
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Multicultural Manners: Essential Rules of Etiquette for the 21st CenturyBoth highly informative and entertaining, Multicultural Manners gives readers the understanding they need, the perfect words to say, and the correct behavior to use in a wide range of cross-cultural situations. This incisive and award-winning guide to etiquette features completely updated etiquette guidelines with...
- ¥4,270 JPY
- ¥4,270 JPY
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Beyond Betrayal: Taking Charge of Your Life After Boyhood Sexual AbuseWith compassion and clarity, Richard Gartner shares insights from years of working with male survivors. Among this book's greatest strengths is the extensive use of examples from Dr. Gartner's clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers...
- ¥7,547 JPY
- ¥7,547 JPY
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Adversity Quotient: Turning Obstacles Into OpportunitiesWarum halten manche Menschen in ständig veränderlichen Situationen durch, wo andere längst aufgegeben haben? Wie schaffen es Athleten, sich von Niederlagen zu erholen? Warum sind manche Teams enorm leistungsfähig, warum erzielen manche Verkäufer extrem hohe Verkaufszahlen? Auf der Grundlage bahnbrechender Erkenntnisse der Immunologie, Physiologie...
- ¥7,560 JPY
- ¥7,560 JPY
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The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for YourselfHow women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl...
- ¥3,876 JPY
- ¥3,876 JPY
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your LifeThe De-Stress Diva's Guide to LifeWhen you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now--and you need it right away You need the De-Stress Diva.In...
- ¥3,228 JPY
- ¥3,228 JPY
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The Complete Book of Intelligence Tests: 500 Exercises to Improve, Upgrade and Enhance Your Mind StrengthEnjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain. Using the same fun, informative, and accessible style that have made his previous books so popular, Philip Carter helps people identify mental...
- ¥3,228 JPY
- ¥3,228 JPY
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Anxiety Disorders and Phobias: A Cognitive PerspectiveAt the forefront of the cognitive revolution, renowned psychiatrist Aaron T. Beck turned to information processing in order to understand the sources, consequences, and cures of anxiety disorders and phobias. In the first half of this classic text, Beck elaborates on the clinical picture...
- ¥8,995 JPY
- ¥8,995 JPY
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Start Where You Are Note CardsSelf-exploration is not a solitary journey--often, it's the interactions we have with others that teach us the most about ourselves. These notecards, filled with inspirational quotes and Meera Lee Patel's resonant illustrations, are the consumate expression of the interpersonal side of introspection, the perfect...
- ¥4,605 JPY
- ¥4,605 JPY
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Rags to Riches to the Real Me: Overcoming Adversity Through a Lifelong Quest for Success and HappinessHave you ever woken up one day and asked yourself, "how did I get here? This cannot be my life. This is not how I saw things panning out for me. I don't deserve this. My life doesn't seem to have any purpose." Then,...
- ¥3,237 JPY
- ¥3,237 JPY
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