Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Stumbling on HappinessNATIONAL BESTSELLER - Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will...
- $27.77 AUD
- $27.77 AUD
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Strength in Stillness: The Power of Transcendental MeditationInstant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have...
- $27.75 AUD
- $27.75 AUD
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Stop People Pleasing: And Find Your PowerA viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health. For most of Hailey Magee's life, people-pleasing came so naturally to her that she didn't even have a...
- $46.27 AUD
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the PresentOvercome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental...
- $44.32 AUD
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#Staymarried: A Couples Devotional: 30-Minute Weekly Devotions to Grow in Faith and Joy from I Do to Ever After30-minute couples devotionals will strengthen your marriage#Staymarried: A Couple's Devotional gracefully blends Scripture readings and therapeutic best practices to help couples bond. Michelle Peterson--whose #Staymarried blog and podcast have a well-earned following--skillfully highlights issues that all married couples face. With her smart, empathetic advice...
- $23.13 AUD
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Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6thNew York Times Bestseller With a new afterword for the paperback edition: the stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding the truth of that day, and...
- $30.84 AUD
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Soul Care in African American PracticeChristianity Today Award of MeritIn the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause--intentionally--and encounter the Divine.Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from...
- $30.84 AUD
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Soulbroken: A Guidebook for Your Journey Through Ambiguous GriefWinner: Gold Nautilus Book Award, Death & Dying/Grief & Loss Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning a loss, but not a death--and offers real solutions for healing. Grief isn't...
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Soar: The Breakthrough Treatment for Fear of FlyingCaptain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have "tried everything" to no avail can look forward...
- $29.23 AUD
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Sisterhood Heals: The Transformative Power of Healing in CommunityFrom the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes "a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life" (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries,...
- $29.31 AUD
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Shadow Work Journal and Guide for Beginners: An Introduction to Discovering and Healing Your Unconscious SelfHeal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow workYour shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your...
- $18.50 AUD
- $18.50 AUD
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemIf you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of...
- $38.49 AUD
- $38.49 AUD
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Self Discipline: Unleash The Power Of Self Discipline, Influence And Willpower In Your Life To Achieve AnythingAre you tired of failing to live up to your potential? Do you long for more in control of your life?Whether you want to (1) easily resist temptations, (2) get important things done when they need to get done, or (3) dramatically increase your...
- $35.47 AUD
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Say the Thing: Boundary-Setting Scripts & Phrases to Communicate Directly & Speak Up with KindnessPacked with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics. If you are looking to learn how to express what you truly...
- $27.75 AUD
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Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma BondsChange your present and seize your exceptional future by escaping your painful trauma bond, healing, and thriving! At age twenty-two, Nadine married Jordan Belfort, the nefarious stockbroker portrayed in the Hollywood blockbuster The Wolf of Wall Street. Their marriage began as a fairy tale,...
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Roses Among Thorns: Simple Advice for Renewing Your Spiritual JourneyFrom the thousands of personal letters by St. Francis de Sales comes this short, practical guide that will develop in you the soul-nourishing habits that lead to sanctity.St. Francis de Sales is widely regarded as one of the greatest spiritual advisors in the history...
- $18.44 AUD
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Romantasy Coloring Book: Color Beautiful Fantasy Romance Scenes - More Than 100 Pages to ColorColor your happily-ever-after! Indulge your imagination as you add your own colorful touches to a romantasy world on the page. Slay the dragon, save the kingdom, fall in love. In romantasy stories, anything is possible. With Romantasy Coloring Book, you can bring your favorite...
- $16.95 AUD
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River of Time: My Descent Into Depression and How I Emerged with HopeNaomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an...
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Rising Strong: The Reckoning. the Rumble. the Revolution.#1 NEW YORK TIMES BESTSELLER - When we deny our stories, they define us. When we own our stories, we get to write the ending. Don't miss the five-part Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a...
- $46.28 AUD
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Rhinoceros Success: The Secret to Charging Full Speed Toward Every OpportunitySuccess is difficult but...Tomorrow morning, you could wake up as a full-grown rhinoceros and: Charge your way to success Use audacity to reach your goals Be happier than you've ever been before Make your life an exciting adventure Have the persistence and tenacity necessary...
- $30.84 AUD
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