Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Worthy of Love: Meditations on Loving Ourselves and OthersIn this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and...
- $29.22 AUD
- $29.22 AUD
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Wholeness: Winning in Life from the Inside OutWholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots.This life-changing book explains...
- $29.28 AUD
- $29.28 AUD
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Whole Lesbian Sex Book: A Passionate Guide for All of UsThe Whole Lesbian Sex Book was the first-ever sex guide to offer information and encouragement for all women who desire women -- lesbian, bisexual, butch, femme, androgynous, and transgender. First published in 1999, it's been lauded for its thoroughness, enthusiastic tone, and creative, nonjudgmental...
- $52.35 AUD
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Who Cares?! The Unique Teaching of Ramesh S. BalsekarConsciousness is all there is. So "who" is to know or seek "what"? All there is is the impersonal functioning of Consciousness, or God, reflecting within Itself the totality of manifestation. Live life making decisions and accepting the consequences as if you have free...
- $24.60 AUD
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When in Doubt, Play Dead: Life Advice from an Unexpected SourceFeaturing 70 watercolor illustrations, this totally adorable gift of a book offers wisdom and insight from a delightfully unexpected source: the opossum. Learn to live your life the opossum way with unique advice like: The difference between a weed and a flower is often...
- $20.03 AUD
- $20.03 AUD
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Waking Up in 5d: A Practical Guide to Multidimensional TransformationTools and teachings to guide you in the transition from the polarized mindset of the 3rd dimension to the joy and love of 5th dimensional vibrations - Explains how to recognize the 5D experiences you've already had, identify the differences between 3D linear thinking...
- $27.76 AUD
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Tuning in: Experiencing Music in Psychedelic StatesThe first authoritative study of the important role of music in psychedelic use and the ways in which psychedelics provide unprecedented access to the deeper mysteries of music.Tuning In is the first authoritative study of a subject that is of wide and growing importance...
- $41.05 AUD
- $41.05 AUD
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Trauma and the 12 Steps, Revised and Expanded: An Inclusive Guide to Enhancing RecoveryAn inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless...
- $29.22 AUD
- $29.22 AUD
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Today I Will Do One Thing: Daily Readings for Awareness and HopeThis ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These...
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They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every RelationshipRelationships are hard enough without turning every disagreement into a therapy session.These days, it seems like every argument comes with a side of psychobabble--whether it's pulled from a psych 101 textbook, self-growth podcast, online forum, or "viral" therapy video. Suddenly, normal relationship hiccups are...
- $30.82 AUD
- $30.82 AUD
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The Wisdom of Donkeys: Finding Tranquility in a Chaotic WorldA literary ode to peace, presence, and fulfillment inspired by a walk taken with a most surprising creature. "The demon of speed is often associated with forgetting, with avoidance . . . and slowness with memory and confronting," observes Milan Kundera in his novel...
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The Warner Loughlin Technique: An Acting RevolutionFor the first time in print, comes the revolutionary acting technique from the premiere acting coach of our era. Not a copy of the old masters, The Warner Loughlin Technique empowers the actor to create rich, nuanced and unique characters. Discover the technique used...
- $29.28 AUD
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The View from a HearseThree of Joseph Bayly's seven children died at young ages. He was intimately acquainted with the pain of death and was all too familiar with what he once called this enemy's "grim violence." But he was even more intimately acquainted with the One who...
- $24.64 AUD
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The Verbally Abusive Relationship, Expanded Third Edition: How to Recognize It and How to RespondYou deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when...
- $29.28 AUD
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at ItDrawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress--one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease;...
- $30.84 AUD
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The Stress Management Workbook: De-Stress in 10 Minutes or LessReduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook. Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you need in a time frame...
- $30.82 AUD
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The Spirit to Serve Marriott's WayIn the bestselling tradition of The HP Way, The Spirit to Serve describes how one of the most successful hoteliers of the twentieth century built Marriott International from a respectable $50-million-a-year enterprise into the mammoth $9-billion multinational giant of today. Told in the words...
- $61.67 AUD
- $61.67 AUD
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The Soulmate Secret: Manifest the Love of Your Life with the Law of AttractionArielle Ford, the woman who helped launch the careers of Deepak Chopra, Neale Donald Walsch, and Jack Canfield, shows readers how to take control of their romantic destiny in The Soulmate Secret. In this white magic counterpart to Neil Strauss's Rules of the Game,...
- $32.88 AUD
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The Sleep Solution: Why Your Sleep Is Broken and How to Fix ItFrom the host of the Sleep Unplugged podcast--with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren't going to...
- $30.84 AUD
- $30.84 AUD
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The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with KindnessStruggling with self-doubt, overthinking, or perfectionism? This gentle workbook is your step-by-step guide to breaking the cycle of self-criticism--and finally finding peace.Written by licensed therapist Joy Johnson, LCSW, The Self-Compassion Workbook is a calming, practical guide designed to help you turn inward with kindness....
- $18.49 AUD
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