Alto En Mitos: Sobre Medicina Y Alimentaci?n / High in Myths

A todos nos han dado consejos para tener una vida más saludable. Comer cada tres horas? Dejar...
¥4,506 JPY
¥4,506 JPY
SKU: 9786073841009
Product Type: Books
Please hurry! Only 171 left in stock
Author: Nico Soto
Format: Paperback
Language: Spanish
Subtotal: ¥4,506
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Alto En Mitos: Sobre Medicina Y Alimentaci?n / High in Myths by Soto, Nico

Alto En Mitos: Sobre Medicina Y Alimentaci?n / High in Myths

¥4,506

Alto En Mitos: Sobre Medicina Y Alimentaci?n / High in Myths

¥4,506
Author: Nico Soto
Format: Paperback
Language: Spanish
A todos nos han dado consejos para tener una vida más saludable. Comer cada tres horas? Dejar los carbohidratos? Evitar la fruta porque tiene mucha azúcar? Mejor no ser vegano porque te faltarán nutrientes? Estas son algunas de las creencias que se han posicionado en nuestra sociedad como verdades inamovibles... y, sin embargo, son mitos!

El doctor Nico Soto --con más de 280 mil seguidores en su Instagram-- derriba uno a uno todos los mitos que por años nos han hecho comer lo que no debemos y asumir hábitos poco saludables. Con ingenio y de forma lúdica, nos ayuda a tomar las riendas de nuestra salud, para no volver a caer en aquellas mentiras que se han masificado debido a la influencia de industrias y tradiciones obsoletas.

ENGLISH DESCRIPTION

We have all been given advice on how to live a healthier life. Eat every three hours? Quit carbs? Avoid fruit because it has a lot of sugar? Better not eat vegan because you need more nutrients? These are some beliefs that have taken root in our society as unshakable truths... However, they are myths!

Doctor Nico Soto--with over 280 thousand Instagram followers--knocks down, one by one, all those myths that for years have forced us to eat what we shouldn't and take on unhealthy habits. In a playful, clever way, Doctor Soto helps us take the reins of our health to prevent us from ever falling for those lies, widespread through the influence of industries and obsolete traditions.

Author: Nico Soto
Publisher: Grijalbo
Published: 07/23/2024
Pages: 368
Binding Type: Paperback
Weight: 0.85lbs
Size: 9.00h x 5.90w x 0.60d
ISBN: 9786073841009
Language: Spanish

About the Author
Nicolás Soto estudió Medicina en la Universidad de Chile, tiene un post grado en Medicina Biorreguladora y luego viajó a Alemania a especializarse en Medicina Antroposófica. En la actualidad, por su consulta pasan pacientes con todo tipo de problemas de salud, quienes no han encontrado solución a sus problemas en la medicina tradicional y no integrativa. Su Instagram (@drnicosoto) tiene más de 100 mil seguidores y es donde comenzó a romper con los mitos que tenemos arraigados en nuestra sociedad, tanto de alimentación como de otros aspectos de la salud.

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