Atkins Diet: Healthy and Effective Atkins Diet Recipes for Weight Loss (That Will Help You Improve The Way Your Body Looks) by Klein, Juan

Atkins Diet: Healthy and Effective Atkins Diet Recipes for Weight Loss (That Will Help You Improve The Way Your Body Looks)

The Atkins diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie...
¥4,601 JPY
¥4,601 JPY
SKU: 9781990120589
Product Type: Books
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Author: Juan Klein
Format: Paperback
Language: English
Subtotal: ¥4,601
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Atkins Diet: Healthy and Effective Atkins Diet Recipes for Weight Loss (That Will Help You Improve The Way Your Body Looks) by Klein, Juan

Atkins Diet: Healthy and Effective Atkins Diet Recipes for Weight Loss (That Will Help You Improve The Way Your Body Looks)

¥4,601

Atkins Diet: Healthy and Effective Atkins Diet Recipes for Weight Loss (That Will Help You Improve The Way Your Body Looks)

¥4,601
Author: Juan Klein
Format: Paperback
Language: English

The Atkins diet focuses on weight loss and muscle tone through healthy eating and full-sized portions. Calorie counting, starvation, or unhealthy changes to your diet are not a part of the Atkins lifestyle.

The only diet that helps you to lose weight while enjoying full, healthy meals.

These recipes are also some of the most popular Phase Two recipes currently being prepared by Atkins dieters. While some of them use traditional ingredients, others contain more modern ingredients, but all of them are delicious and easy to prepare. Some of the recipes represent an entire meal and are marked as "Complete Meal" for your convenience in counting carbs and calories.

This diet has given many hope as the answer to their weight loss problem was realized. The Atkins diet advocates for a low-carb plan, so you now focus on the net carbs eaten instead of the calories. You no longer should feel guilty when you are full of eating enough food.


This book also takes you step-by-step through the various phases of the Atkins diet, to ensure you reach your weight loss goals.



Author: Juan Klein
Publisher: Nicholas Thompson
Published: 07/24/2022
Pages: 178
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.00h x 5.00w x 0.38d
ISBN: 9781990120589

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