Ayurveda Demystified: For Optimum Western Living by Redfern, Gayle

Ayurveda Demystified: For Optimum Western Living

Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an...
¥2,929 JPY
¥2,929 JPY
SKU: 9781643453286
Product Type: Books
Please hurry! Only 0 left in stock
Author: Gayle Redfern
Format: Paperback
Language: English
Subtotal: ¥2,929
10 customers are viewing this product
Ayurveda Demystified: For Optimum Western Living by Redfern, Gayle

Ayurveda Demystified: For Optimum Western Living

¥2,929

Ayurveda Demystified: For Optimum Western Living

¥2,929
Author: Gayle Redfern
Format: Paperback
Language: English

Introducing Ayurveda into Western living involves understanding a new language, new philosophy and new lifestyle, not an easy task. However, as an instructor, I quickly discovered that the wisdom is worth pursuing; following this modified basic wisdom taught in the accompanying class became an easy task. As an instructor of the introductory Ayurveda class, I re-named the body's three energy flows based upon Ayurveda Sanskrit terms. The Sanskrit terms -- Vata, Pitta and Kapha became the appropriate Western functions - movement, processing and storage. Ayurveda Demystified helps an individual identify their personal dominant energy flow. With this knowledge, they can look for and apply the best remedies or foods for a healthy body. The next step is a choice. Do they stay with this amount of information or expanding their knowledge?



Author: Gayle Redfern
Publisher: Stratton Press
Published: 09/03/2019
Pages: 104
Binding Type: Paperback
Weight: 0.36lbs
Size: 9.02h x 5.98w x 0.25d
ISBN: 9781643453286

About the Author
Redfern, Gayle: - "Gayle Redfern: During her many years as a Health Consultant and Psychic, Gayle Redfern helped individuals create balance in their lives. She earned a Masters of Arts in Holistic Health to help her learn how to recognize the personal triggers for illness and chaos which are keys to healthy living. After discovering how easily Ayurveda brings balance and unity into one's life, Redfern went beyond her private consultations to develop and teach workshops and seminars. These were designed to help people understand the basics of this "Science of Life." The next step is writing and promoting psychic and spiritual books. Currently she has published four books Inner Bridges - Opening your Connection to Inner Peace & Harmony, Ayurveda Demystified - For Optimum Living, Within & Beyond - The Connection, Ancient Wisdoms - Exploring the Mysteries and Connections"

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products