Diamond Mind: A Psychology of Meditation by Nairn, Rob

Diamond Mind: A Psychology of Meditation

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire,...
¥6,347 JPY
¥6,347 JPY
SKU: 9781570627637
Product Type: Books
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Author: Rob Nairn
Format: Paperback
Language: English
Subtotal: ¥6,347
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Diamond Mind: A Psychology of Meditation by Nairn, Rob

Diamond Mind: A Psychology of Meditation

¥6,347

Diamond Mind: A Psychology of Meditation

¥6,347
Author: Rob Nairn
Format: Paperback
Language: English
Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it--and to discover that happiness, wisdom, compassion, and clarity are actually inherent qualities in all of us. Much has been written of this subject, but Rob Nairn's book is the first to express the principles of Buddhist psychology in a way that is so easy to understand and enjoyable to read--while remaining remarkably accurate and complete. Each chapter includes exercises that bring the truth of the teaching home.

Author: Rob Nairn
Publisher: Shambhala
Published: 03/27/2001
Pages: 144
Binding Type: Paperback
Weight: 0.38lbs
Size: 8.52h x 5.56w x 0.32d
ISBN: 9781570627637

About the Author
Rob Nairn's training in psychology and Buddhist practice brings him a unique ability to explain ancient Eastern concepts in modern, accessible terms. The author of What Is Meditation? and Diamond Mind, he is sought after internationally as a lecturer on Buddhist philosophy and meditation.

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