Have More Energy. A Blueprint for Productivity, Focus, and Self-Discipline-for the Perpetually Tired and Lazy

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically...
$50.93 AUD
$50.93 AUD
SKU: 9781647433383
Product Type: Books
Please hurry! Only 360 left in stock
Author: Peter Hollins
Format: Paperback
Language: English
Subtotal: $50.93
10 customers are viewing this product
Have More Energy. A Blueprint for Productivity, Focus, and Self-Discipline-for the Perpetually Tired and Lazy by Hollins, Peter

Have More Energy. A Blueprint for Productivity, Focus, and Self-Discipline-for the Perpetually Tired and Lazy

$50.93

Have More Energy. A Blueprint for Productivity, Focus, and Self-Discipline-for the Perpetually Tired and Lazy

$50.93
Author: Peter Hollins
Format: Paperback
Language: English
All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.


Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery.


Fix fatigue, laziness, apathy, and sloth.


Have More Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose.


Biohack the science of high energy and productivity.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Long-term and short-term solutions for instant energy to accomplish your goals.


-One energy pyramid to rule them all.

-Diagnose the emotional, psychological, and biological costs to your energy.

-Understand cellular biology and how it impacts your energy.

-How to institute a diet and sleep routine that helps you.

-How to optimize your work schedule and other tips for energy management.

-Why coffee and caffeine are not the answer.



Author: Peter Hollins
Publisher: Pkcs Media, Inc.
Published: 09/15/2021
Pages: 232
Binding Type: Paperback
Weight: 0.51lbs
Size: 8.00h x 5.00w x 0.49d
ISBN: 9781647433383

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products