Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine,...
¥3,865 JPY
¥3,865 JPY
SKU: 9781735444529
Product Type: Books
Please hurry! Only 543 left in stock
Author: Robert Jackman
Format: Paperback
Language: English
Subtotal: ¥3,865
10 customers are viewing this product
Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships by Jackman, Robert

Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships

¥3,865

Healing Your Lost Inner Child Companion Workbook: Inspired Exercises to Heal Your Codependent Relationships

¥3,865
Author: Robert Jackman
Format: Paperback
Language: English

As you discovered through reading Healing Your Lost Inner Child, until we do our work to examine, understand and heal our wounded inner child, this part will continue to show up in our lives. In Healing Your Lost Inner Child Companion Workbook, Psychotherapist and author Robert Jackman builds on the extensive material in the book with expanded exercises to help you better understand your inner child, yourself and your wisdom so that you feel authentic and complete.


This workbook features additional stories, examples and new concepts. You can read the Companion Workbook independently, but you will receive a deeper level of healing if you complete the exercises in the workbook as you read the book.


Part One includes all the exercises from the book. You may find that by doing the exercises a second time your inner child will reveal even more wisdom to you.


Part Two contains all new material and expands on the HEAL process, helping you develop a deeper understanding of your relationships, codependency patterns and triggers and create a self-nurturing plan.


You are giving yourself a great gift of healing and wholeness.

  • Understand how, when and why your inner child shows up to protect you.
  • Develop healthy boundary skills and learn more functional tools.
  • Heal your negative self-talk and storytelling.
  • Explore what you are avoiding or ignoring in your relationships.
  • Understand your circles of connection, and how to speak your truth.
  • Rejoin your authentic self and feel emotionally free and whole again.


Author: Robert Jackman
Publisher: Art of Practical Wisdom LLC
Published: 09/10/2020
Pages: 206
Binding Type: Paperback
Weight: 1.08lbs
Size: 11.00h x 8.50w x 0.44d
ISBN: 9781735444529

About the Author
Jackman, Robert: - Author Robert Jackman is a board certified Psychotherapist with the National Board of Certified Counselors who has helped many people on their healing path for more than twenty years. In addition to his private practice, he has taught master's level classes at National Louis University in the Chicago area, led outpatient groups in hospitals, given lectures on mindfulness, hypnotherapy, codependency, and the role of spirituality in healing, and participated in numerous weekend retreats with Victories for Men. He brings a sense of positive psychology to his work, looking for the strengths within each person and identifying those areas that carry a false sense of self. Robert is also a Reiki master who uses energy psychology in his practice and considers himself a codependent in recovery, always working on boundary setting, discernment and connecting with his authentic self. He lives in the far west suburbs of Chicago and in Oregon with his family. He enjoys photography, kayaking, gardening, and nurturing and delighting his inner child.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products