Healthy Happy Sexy: Ayurveda Wisdom for Modern Women

In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New...
¥4,934 JPY
¥4,934 JPY
SKU: 9781582704739
Product Type: Books
Please hurry! Only 99 left in stock
Author: Katie Silcox
Format: Paperback
Language: English
Subtotal: ¥4,934
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Healthy Happy Sexy: Ayurveda Wisdom for Modern Women by Silcox, Katie

Healthy Happy Sexy: Ayurveda Wisdom for Modern Women

¥4,934

Healthy Happy Sexy: Ayurveda Wisdom for Modern Women

¥4,934
Author: Katie Silcox
Format: Paperback
Language: English
In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.

Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we're talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women's health.

Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.

Author: Katie Silcox
Publisher: Atria Books
Published: 01/13/2015
Pages: 304
Binding Type: Paperback
Weight: 1.30lbs
Size: 9.10h x 7.40w x 0.70d
ISBN: 9781582704739

About the Author
Silcox, Katie: - Katie Silcox is an internationally recognized teacher, mentor to women, and inspirer of hearts and minds. Katie was named one of San Francisco's Best Yoga Teachers by Common Ground magazine in 2009, one of 70 Yogis Changing the World in Origin magazine in 2014, and one of 100 Trailblazers in Yoga and Ayurveda by Spirituality and Health magazine in 2015. She is also the founder and executive director of the Shakti School, an online global education platform for women to explore the topic of spirituality and holistic health. Learn more at KatieSilcoxYoga.com.

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