Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over by Hill, Linda
Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over by Hill, Linda

Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over

Your inner child yearns for healing and peace.From overt trauma like physical abuse to subtle hardships such...
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Author: Linda Hill
Format: Paperback
Language: English
Subtotal: $37.58

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Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over by Hill, Linda

Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over

$37.58
Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over by Hill, Linda

Inner Child Recovery Workbook, 2nd Edition: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Over

$37.58
Author: Linda Hill
Format: Paperback
Language: English
Description
Your inner child yearns for healing and peace.


From overt trauma like physical abuse to subtle hardships such as insecurity, poverty, or bullying, these childhood experiences shape our emotional responses to the world around us.


As you reconnect with authenticity, you'll learn to embrace your true self and convey suppressed emotions and desires. By becoming a nurturing parent to your inner child, setting boundaries, and meeting its needs, you'll cultivate a healthy and balanced relationship within yourself.


Learn how to:


✓ Heal Childhood Wounds: Heal the wounds of childhood trauma, abandonment, neglect, and abuse using targeted exercises and activities designed to transform your mindset.


✓ Improve Self-Esteem and Trust Issues: Develop a strong sense of self-worth using proven affirmations and step-by-step guidance which will help you build confidence and self-love.


✓ Get control of Anxiety and Stress: Manage difficult emotions caused by trauma using powerful yet easy to follow methods including empowering affirmations, breathing exercises, and meditations.


✓ Build Self Compassion: Discover yourself and learn to love your inner child so you can reconnect with passions, dreams and talents you may have put aside.


✓ Set Strong Boundaries: Learn to set boundaries with others so you can communicate your needs clearly and improve your relationships.


It's time to let yourself live again. Addressing and validating your inner child allows you to recover your authentic essence and live a free and fulfilling life. Inside, we all know that childhood is a treasure held within the depths of our souls. It's a treasure that should grace the heart of every human. But, for many, childhood may have left scars, both deep and shallow, that make it hard to live life to the fullest.



Author: Linda Hill
Publisher: Peak Publish LLC
Published: 04/27/2024
Pages: 132
Binding Type: Paperback
Weight: 0.53lbs
Size: 10.00h x 7.00w x 0.28d
ISBN: 9781959750390

About the Author
Hill, Linda: - Linda Hill is a bestselling, therapist-endorsed author and life coach who focuses on writing about mental health, relationships, personal growth and stress management. Linda Hill's books have been recommended by psychotherapist John Boswell, MSW, LCSW, who specializes in the treatment of stress, anxiety, PTSD, and trauma. With a background in psychology, Linda Hill has written self-help books including the Codependency Recovery Workbook, which has taken Amazon's #1 Bestseller spot in the US. She wishes to share her passion for helping others reach their full potential by providing them with evidence-based information and clear, actionable advice based on years of research. When Linda isn't focused on helping others live the life they want to live, she enjoys hiking and long walks along the beach.
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