Intermittent Fasting for Women Over 50: A Guide for Beginners in 9 Steps to Eat Clean and Healthy, Support Hormones and Weight Loss, with an Intermitt

Have You Just Blown Out The Candles On Your Big 5-O Birthday Cake?

Whether you're the new face of 50 or just a 21-year-old with 29 years of experience it's time to take your diet seriously. Your body at 50 starts processing foods differently and you need to keep up with your body's changes if you want to look great and feel healthy.

Intermittent Fasting For Women Over 50: Everything You Need To Know To Make The Next 50 Even Better

If you are reading this then your Amazon homepage must be packed with suggestions about intermittent fasting books, fasting diet books for weight loss, and intermittent fasting cookbooks for women over 50.

So, What Makes This Intermittent Fasting Guide Stand Out?

First of all, Lacy Holland, the author of this game-changing intermittent fasting 101 guide, started researching her body's new habits once she hit her Golden Jubilee mark. As soon as she turned 50, she started noticing changes in her body's reactions, metabolism, and energy levels.

You Might Have Noticed Them Too

Losing weight is becoming more and more difficult, your hormones seem to be out of control some days, and eating healthy seems harder than ever. Does that sound familiar?

That's exactly why Lacy decided to focus on women over 50 who want to maintain a healthy lifestyle. After months of research she was able to gather her findings and organize them in an easy-to-follow, comprehensive intermittent fasting guide for women over 50.

Top 5 Key Reasons This Intermittent Fasting Book For Women Will Change Your Habits:

Author: Lacy Holland
Publisher: Independently Published
Published: 03/24/2020
Pages: 150
Binding Type: Paperback
Weight: 0.34lbs
Size: 7.99h x 5.00w x 0.32d
ISBN: 9798630302434

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