Live Learn Love Well: Lessons from a Life of Progress Not Perfection

A memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a...
¥6,818 JPY
¥6,818 JPY
SKU: 9780593497357
Product Type: Books
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Author: Emma Lovewell
Format: Hardcover
Language: English
Subtotal: ¥6,818
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Live Learn Love Well: Lessons from a Life of Progress Not Perfection by Lovewell, Emma

Live Learn Love Well: Lessons from a Life of Progress Not Perfection

¥6,818

Live Learn Love Well: Lessons from a Life of Progress Not Perfection

¥6,818
Author: Emma Lovewell
Format: Hardcover
Language: English
A memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well

Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha's Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness.

Just as Lovewell is more than a fitness instructor, she's learned that wellness is more than just a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of "progress, not perfection" became a guiding principle.

Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there's too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell's stories, along with her easy-to-initiate tips, will give readers the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.

Author: Emma Lovewell
Publisher: Ballantine Books
Published: 05/02/2023
Pages: 240
Binding Type: Hardcover
Weight: 1.25lbs
ISBN: 9780593497357

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