Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime by Arnold, Sally

Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime

Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together! Mindfulness reduces...
¥4,321 JPY
¥4,321 JPY
SKU: 9780593196878
Product Type: Books
Please hurry! Only 0 left in stock
Author: Sally Arnold
Format: Paperback
Language: English
Subtotal: ¥4,321
10 customers are viewing this product
Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime by Arnold, Sally

Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime

¥4,321

Mindfulness Activities for Kids (and Their Grown-Ups): Learn Calm, Focus, and Gratitude for a Lifetime

¥4,321
Author: Sally Arnold
Format: Paperback
Language: English
Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!

Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child?

Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.

Together, you can have fun exploring...

  • A CLEAR GUIDE TO MINDFULNESS and its benefits
  • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing
  • CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you

  • Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

    Author: Sally Arnold
    Publisher: Z Kids
    Published: 12/15/2020
    Pages: 112
    Binding Type: Paperback
    Weight: 0.55lbs
    Size: 9.00h x 6.90w x 0.50d
    ISBN: 9780593196878
    Audience: Ages 4-8

    About the Author
    Sally Arnold is a mindfulness educator, speaker, author, and parenting coach. She is the founder of Mindful Compass, an organization that offers courses designed for families, corporations, and general audiences. Sally has taught mindfulness to thousands of children and implemented whole school mindfulness programs. Discover more about her and Mindful Compass at mindfulcompass.com.

    Returns Policy

    You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

    You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

    If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

    Shipping

    We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

    When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

    Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

    Related Products

    Recently Viewed Products