Nourishing the Body and Recovering Health Softcover: The Positive Science of Food

In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves...
¥8,704 JPY
¥8,704 JPY
SKU: 9781632930644
Product Type: Books
Please hurry! Only 378 left in stock
Author: Ana M. Negron
Format: Paperback
Language: English
Subtotal: ¥8,704
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Nourishing the Body and Recovering Health Softcover: The Positive Science of Food by Negron, Ana M.

Nourishing the Body and Recovering Health Softcover: The Positive Science of Food

¥8,704

Nourishing the Body and Recovering Health Softcover: The Positive Science of Food

¥8,704
Author: Ana M. Negron
Format: Paperback
Language: English

In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body meets food. We are reminded that only nourishing food is capable of powering our metabolism, our brains, and our muscles. With the "Virtual Kitchen Tour"-a unique and practical exercise-we are invited to reevaluate our household food bank. Living in the context of relationships, family, friends, schools, senior centers, the workplace, and the community, all are recognized and respected participants in the lifestyle changes one will undertake. There is also a close look at how a western lifestyle contributes to chronic illness and how we can amend this. And through actual case studies we are invited to reflect on our own life ways.



Author: Ana M. Negron
Publisher: Sunstone Press
Published: 05/20/2015
Pages: 284
Binding Type: Paperback
Weight: 1.13lbs
Size: 9.00h x 6.00w x 0.77d
ISBN: 9781632930644

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