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You're not alone and you're not broken. Period.
What if I told you that thoughts are just sentences in your brain - not reality. What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them.
Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.
And when we believe the lie that we are the problem:
We feel stuck. Like "standing-in-wet-cement," kind of stuck.
We believe anxiety is who we are instead of an emotion we experience.
We feel shame. So much shame.
We use food, alcohol, sugar, shopping, or our phones as rewards, punishments, or distractions.
We have crappy boundaries or no boundaries at all.
We don't ask for what we want or need in relationships.
We feel like we need to conform when what we really want is to be the amazing weirdos we are!
Sound familiar? Then it's time to Reset Your Mindset. Overcoming the lie is as simple as befriending your brain and your body.
Through kitten steps and "one percent changes", I invite you to question your unhelpful thoughts and feelings so you can take your power back - while we laugh (and swear) together along the way!
Let's go, Sunshine, I've got your back!
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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