Shading The Power Of The Mandala: Become One With The Universe Through Meditation

Attention is the glue that holds our lives together. What we attend to, steers our behavior and...
¥4,076 JPY
¥4,076 JPY
SKU: 9780986020568
Product Type: Books
Please hurry! Only 342 left in stock
Author: Dorothy Pigue
Format: Paperback
Language: English
Subtotal: ¥4,076
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Shading The Power Of The Mandala: Become One With The Universe Through Meditation by Pigue, Dorothy

Shading The Power Of The Mandala: Become One With The Universe Through Meditation

¥4,076

Shading The Power Of The Mandala: Become One With The Universe Through Meditation

¥4,076
Author: Dorothy Pigue
Format: Paperback
Language: English
Attention is the glue that holds our lives together. What we attend to, steers our behavior and directs our happiness. Your happiness- is determined by how you allocate your attention. Through Meditation, we are able to adapt a more peaceful mind, improve memory, and become more productive in life. In time, meditation reduces ill-tempered impressions, anxious energies, and helps us to be more understanding and loving toward others. Meditation doesn't have to be intensive to be effective. Five minutes each day, sitting quietly and limiting the left-brain's noisy thoughts, assists us in centering ourselves and becoming much more attentive. " Meditation Equals Happy Self " By doing something as simple as coloring, studying, or gazing at the complexity each illustration this coloring book, Shading The Power Of The Mandala, carries, you are effectively training your brain to be less active and teaching it to properly focus. In essence, you are MEDITATING...

Author: Dorothy Pigue, Lyn Ragan
Publisher: Hourglass Book Pub.
Published: 09/14/2016
Pages: 72
Binding Type: Paperback
Weight: 0.42lbs
Size: 11.00h x 8.50w x 0.15d
ISBN: 9780986020568

This title is not returnable

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