Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machi

Finally, discover how to do the splits painlessly and without spending any money on expensive coaches, leg...
¥4,625 JPY
¥4,625 JPY
SKU: 9781999283308
Product Type: Books
Please hurry! Only 411 left in stock
Author: Freddie Masterson
Format: Paperback
Language: English
Subtotal: ¥4,625
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Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machi by Masterson, Freddie

Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machi

¥4,625

Splits: Stretching: Flexibility - Martial Arts, Ballet, Dance & Gymnastics Secrets To Do Splits - Without Leg Stretching Machi

¥4,625
Author: Freddie Masterson
Format: Paperback
Language: English

Finally, discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretching cables In this guide, you will learn simple routine exercises you can practice daily to stretch your muscle fibers to perform a complete suspended splits cold.

After performing the routines a few times you will immediately begin noticing a gain in flexibility and balance. These techniques are used by martial artists such as Kick Boxers, Karate and Taekwondo fighters, gymnasts, dancers, cheerleaders and much more Even people practicing yoga can also benefit from these muscle stretching routines to achieve the perfect splits.



Author: Freddie Masterson
Publisher: A&g Direct Inc.
Published: 12/27/2012
Pages: 150
Binding Type: Paperback
Weight: 0.40lbs
Size: 8.50h x 5.50w x 0.32d
ISBN: 9781999283308

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