Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance by Slomin, Jackie

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

Fuel smart, play hard, recover strong with the trusted nutrition guide for high school and college athletes.Sports...
$24.45 AUD
$24.45 AUD
Please hurry! Only 170 left in stock
Author: Jackie Slomin
Format: Paperback
Language: English
Subtotal: $24.45

Free Shipping (Orders $60 USD or More)

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance by Slomin, Jackie

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

$24.45

Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance

$24.45
Author: Jackie Slomin
Format: Paperback
Language: English

Fuel smart, play hard, recover strong with the trusted nutrition guide for high school and college athletes.

Sports Nutrition for Young Adults gives you the proven playbook to eat for peak performance. Written by registered dietitian Jackie Slomin, MS, RDN--an expert in sports nutrition for teens--this book translates the latest science into simple, actionable steps and tasty meals any athlete (and their family) can make.

Here's what makes this book essential for every youth athlete:

  • Comprehensive Coverage: Detailed plans for every meal and every season--pre-workout, game day, and recovery for all sports
  • Flexible for Every Diet: 35+ recipes with adaptations for vegetarian, vegan, gluten-free, paleo, and keto
  • Sport-Specific Advice: Strategies for football, basketball, swimming, wrestling, track, and more
  • Quick & Easy Meals: Clean eating with whole foods--fuel up fast, no kitchen expertise required
  • Build Healthy Habits: Guidance on hydration, safe supplements, injury recovery, and immune support, so athletes thrive on and off the field

Elevate your performance on and off the field with Sports Nutrition for Young Adults.



Author: Jackie Slomin
Publisher: Callisto Teens
Published: 05/12/2020
Pages: 192
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.10h x 7.40w x 0.60d
ISBN: 9781646117093
Audience: Young Adult

About the Author
Jackie Slomin, MS, RDN, is an internationally recognized sports nutritionist, registered dietitian, and author with a master's in sports nutrition and exercise science. She specializes in helping high school- and college-aged wrestlers make weight and break performance barriers. Find out more about Jackie at her website www.jackieslomin.com.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products