The 5-Minute Mindfulness Journal for Kids by Lynch, Amanda Loraine

The 5-Minute Mindfulness Journal for Kids

Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first...
¥4,786 JPY
¥4,786 JPY
SKU: 9781734502633
Product Type: Books
Please hurry! Only 264 left in stock
Author: Amanda Loraine Lynch
Format: Paperback
Language: English
Subtotal: ¥4,786
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The 5-Minute Mindfulness Journal for Kids by Lynch, Amanda Loraine

The 5-Minute Mindfulness Journal for Kids

¥4,786

The 5-Minute Mindfulness Journal for Kids

¥4,786
Author: Amanda Loraine Lynch
Format: Paperback
Language: English

Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. The 5-Minute Mindfulness Journal for Kids helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.



Author: Amanda Loraine Lynch
Publisher: Rethinking Resiliency LLC
Published: 06/03/2020
Pages: 100
Binding Type: Paperback
Weight: 0.73lbs
Size: 11.00h x 8.50w x 0.27d
ISBN: 9781734502633
Audience: Ages 9-12

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